Are you a fitness fanatic or do you think you've done your exercise when you've got up to get the remote control? The sunny weather that some parts of the country have been enjoying may have prompted you to get outside- walk or run. Or perhaps you've been inspired by the Olympics and want to take up cycling or swimming. But how do you get fit for less money?
Angus Browne, Matt Nathanielsz, Adrian Hon, John Treharne
Sarah Pennells is joined in the studio by Lucie Lemay from 9to5 Foodie and over the phone with Hannah Mills from Wedges and Weights to discuss how to get the best value for money when getting fit. They discuss everything from creating nutritious meal plans on a budget to ways to stay fit for less.
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