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Adam Cox is joined by Bharat Chudasama, from Hope & Glory, for National Tea Day to discuss new research looking at Brit's tea-drinking habits. Bharat comments on if there really is a North/South divide on tea drinking, and why so few people are currently buying Fairtrade tea. He gives some ideas on how to be more conscious when choosing tea, and how consumers can help lower the impact the tea industry has on the environment. www.thehopeandglory.co.uk

Adam Cox is joined by transformational leader, trainer and empowerment coach, Gina Gardiner, to discuss how COVID-19 has affected the country’s older workforce and what may stop older people from pursuing entrepreneurship. Gina explains what exactly a “maturepreneur” is, and how it is possible to build a successful business based on hobbies and interests. She also gives some fantastic tips and tricks for those looking to find new opportunities – and how to build not just a successful business, but a successful life.

In a world in which there is bias against female entrepreneurs – from accessing funding and being asked personal and risk-focussed questions in VC pitches, to lack of networking opportunities – we need advice and insight from someone in the know. In this episode, Tamara Gillan speaks with Kirsty Moore, Managing Director at HSBC Private Banking, who shares some of her wisdom – and why it’s important for women to be afforded the opportunity to start their own businesses and for them to flourish.

Adam Cox is joined by life coach and founder of Elite Coaching Breaks, Saadia Valasarie Sultan. Saadia was a guest on the show 2 years ago and shares her own development since she discussed Mind Flow Surfer. Saadia explains why it made sense to launch a coaching breaks company in locations such as Ireland in the middle of a global pandemic, and why some things can't be done properly online. She also shares some tips to help enable people to tap into their full potential, as well as discussing the nature of learning to the point of mastery.

Adam Cox is joined by “America’s start-up success expert”, Alec Stern, who discusses his track record in launching and growing businesses. He shares why right now – in the middle of a global pandemic – is a great time to start a new business, as well as how to grow and then sell a business.

Adam Cox is joined by the CEO of Tax Aid, Valerie Boggs, to discuss the effects of COVID-19 on self-employed workers and how some are struggling with the new tax self-assessment processes. They talk through how Tax Aid is helping the most vulnerable members of society when it comes to understanding their tax, and the tax assessment process.

Adam Cox talks to retail property management expert, Paul Clifford, from Flourish – who explains the current high street slump and the potential impact of the COVID lockdown on retailers. Paul shares some tips for retail entrepreneurs and predicts the upcoming trends that could make their mark on the British high street.

Adam Cox is joined by Ed Bassett from Camptoo, to discuss the rise of the campervan “staycation” in the face of COVID-19, and how owners of campervans and motorhomes are finding ways to monetise their assets which usually sit unused for most of the year. Ed explains how this model – similar to AirBnB – is giving people an income from their holiday vehicles, and providing people with a different kind of holiday without them having to buy their own motorhomes.

Adam Cox is joined by entrepreneurs Alex Willcock and Felix Conran. They discuss the impact our living spaces have on our lives, the new reality of the home being on display through video calls, and the pressure this puts on the individual to have a more presentable living space. Adam delves into the changing relationship between the home space and the work space, and how the distinction between the two has started to blur during lockdown.

Adam Cox is joined by mindset mentor, Malina Bien, who discusses how to become more confident – as well as the relationship between confidence and self-esteem. Malina shares some tips to immediately boost your confidence, and explains why the difference between confidence and arrogance.