Adam talks to Dr. Magdalena Baciu about how to unlock the resourceful state of the super consciousness. Magdalena explains the difference between the conscious mind, the unconscious and the super-conscious. Many people have experienced the super-conscious in the form of intuition, inspiration or a “Eureka” moment; but often as a by-product of other thoughts, rather than through deliberate effort. Magdalena explains that perspective is required to create the mental space needed for the super-conscious to do what it does best, and offers tips on how to activate more of your super-conscious mind. She also touches on alchemy and how we can take negative experiences and turn them into something valuable.
Adam Cox is joined by speaker, trainer and self-confessed warrior, Harriet Bratt. She discusses how it’s possible to draw strength from the darkest of times, revealing that her experiences of being abused led her to embark on a journey of finding “the warrior within”. She explains that while pain is inevitable, suffering is a choice – and you can choose to let the bad times can either destroy or define you. Harriet shares what being a warrior means to her, and why challenge and struggle is essential to cultivating inner strength and resilience.
Adam Cox talks to Venetia Zannettis, a law of attraction expert, about the science behind people getting the things they truly want for themselves. Whether it’s better relationships, your dream career or even getting rich; Venetia is adamant that if you believe in your desire and that you deserve it, both consciously and subconsciously, you’ll get it. On the flipside, Venetia talks about how worrying about a negative future could actually be a self-fulfilling prophecy. Tune in for tips on how to attract more of what you want, including a big fat bank account.
Adam talks to relationship psychologist Annabelle Knight about new research that shows that the days of smoking being sexy are long gone, and that in a study on a dating app the same person without cigarettes in the photos got many more matches. She highlights that it can be harmful in relationships and can also negatively affect sex lives. Although smoking is highly addictive it can be stopped and Annabelle discusses a new campaign run by Change Incorporated that is encouraging millennials to quit smoking for good.
Adam Cox talks to Malina Bien, an Intuitive Business Coach, of Malina B Coaching. Malina works with female executives to prompt them to listen to their inner voice, and to follow their intuition. In a modern society where we’re constantly on our mobile phones, digital distractions can drown out our ability to listen to ourselves – and with many women still finding themselves having to make a choice between fitting into masculine corporate cultures or following their own path, Malina gives her tips on how you can do what’s best for you.
Stage hypnotist and clinical hypnotherapist, Jason Simmons, joins Adam Cox to talk about the common myths and misconceptions surrounding hypnotism. They discuss how, for many, ideas about hypnosis are based on stage hypnotists such as Paul McKenna, and characters from Little Britain. But does hypnotism really work, or is something else at play here?
Adam talks to Philly Fiels, founder of Hope In Health: a specialist company that produces a frankincense tonic water called Frankly Irresistible. They explore why, for most people, frankincense is associated with the gift that the 3 wise men gave to Jesus in the nativity, and why we have heard so little else about this ancient plant. Philly explains that although frankincense can be used as a fragrance, the higher grades can be used to create a tonic water with incredible health properties. They discuss the science behind this plant and explore whether the placebo effect could be responsible for some of these – almost miraculous – health observations.
Adam talks to Mike Graham, founder of SME Skills Consultancy on what he considers is the most vital skill in smaller businesses: sales! They discuss why selling is often seen as a dirty word despite it's being such an important part of a businesses success and why skills like communication and influence are highly valued despite being very similar to selling. Mike talks about his early experiences selling soft toys door to door and the lessons that are applicable to all people in business about how to get good at the skills of selling.
Adam Cox is joined by TV presenter Julia Kendell – of 60 Minute Makeover and DIY SOS fame – and Andrew Weiss, Chairman of BHETA, the trade body for the home improvement industry. They talk about how the popularity of the home improvement shows of the 90s and early noughties saw a massive trend for people to improve their homes. The change in focus from DIY shows to today’s cooking and baking shows has seen a decline in the popularity of home improvement – so, how can we encourage millennials to get back into the art of DIY?
Adam is joined by award winning entrepreneur and TedX speaker Lorenzo Escobal about how he was able to create a business, Inception Auto Detailing, at the young age of 18. They discuss that at such a young age an emphasis on branding and strategy is essential to turn the weakness into a strength. Lorenzo talks about the risky and perilous periods of his business journey and why it’s crucial to not just have a plan but solve problems quickly and be positioned in an appealing way to attract the most desirable clients.
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