Adam Cox is joined by Brenda Cameron, a 70 year old speaker and life coach who fought back from a chronic illness that had left her bedbound. Brenda explains how she went from being unable to leave her house to doing a “wing walk” for her 70th birthday, and becoming a high-profile public speaker inspiring audiences across the UK. They discuss how age can define thoughts, beliefs and actions to the extent that it limits some and empowers others. Brenda offers some tips to help people act their age in the most inspiring way.
Adam Cox talks to transformational life coach, Ian Blunt, about how the way in which we define success to ourselves can either make us feel miserable, or empowered. He talks about how very few of us actually know what we want, which in turn can lead to frustration or procrastination. Ian offers a few tips to help you clarify what success really means to you, and how you can achieve those goals.
Adam Cox talks to animal educator and founder of Creature Courage, Britain Kitten. Britain discusses why so many people fear animals, as well as which animals are most likely to cause a negative reaction in people. She shares how fears, and even phobias, can be eliminated – and how her collection of tarantulas is helping cure arachnophobes across the UK.
Adam Cox is joined by entrepreneurial accountant and cashflow expert, Shishir Khadkar, to discuss how so many business owners risk financial ruin by being unaware of key parts of their financial situation. Shishir shares why the single most important financial discipline is cash flow – and the ability to be aware of it and its implications in business. He also gives some practical tips on how to immediately improve cash flow control, which could mean the difference between a business failing and succeeding.
Adam Cox talks to Chelsea Simpson, a life coach who has turned her own traumatic life experience into a tool for inspiring and changing the lives of others. After being raped at the age of 18, Chelsea felt like she didn’t deserve to live the life she wanted for herself. She discusses the implications of negative belief systems and how to change them into something positive.
Adam talks to Hannah Hawkshaw, a blogger, international speaker and founder of Social Media company Branding Marketing Results. Hannah discusses her journey from being confined to home as a result of a health condition and then using that time to become competent in blogging and social media to the point that she was being asked to do work for clients while still a teenager. They discuss the psychological principles that stop people from fully utilising digital marketing platforms and also the principles that make them so effective. Hannah shares a few tips to amplify social media for businesses large and small and talks about how this will be even more important in the future.
Adam talks to international speaker Ben Ivey about the nature of humans to seek gratification and comfort but rarely fulfilment. They discuss that fulfilment is and how to achieve it as well as the major obstacles that get in the way.
Adam Cox talks to comedian James Mullinger, who left the UK for a new life in Canada. While James had moderate success in the London comedy scene, his career exploded when he made the move to Canada. James discusses why Canada isn’t the land of snow and ice that most people assume it is and that, due to its size, it’s actually much more varied than most Brits would know. He reveals how his unique perspective on Canada as an outsider helped his comedy career, and explains why Canada makes such a great place for a holiday.
Adam Cox talks to Nadia Dubiel, a professional speaker and coach with a unique story about the importance of staying true to individuality. Growing up in a forest surrounded by nature, her idyllic childhood inspired a different outlook that didn’t fit in well with her peers when she started school - where the mentality was to conform at all costs. Nadia’s attempts to be accepted led to years of unhappiness and stress, and only when she embraced her true self did her physical and mental health improve. Nadia says the pressure for everyone to be the same is turning us into zombies, blindly following the status quo. She shares some tips on how to escape the zombie apocalypse.
Adam Cox talks to relationship coach, Nancy Guo, about toxic relationships and how to resolve them. Nancy was a businesswoman who created – and then closed – her first business, when she realised it wasn’t creating personal fulfilment for her. Instead, she launched her own coaching business, and she now helps others find happiness, which she says starts first with the relationship we have with ourselves. Nancy offers some tips about how to spot the signs of a toxic relationship and what to do to have a better one.