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Every week The AIM Show hears from the boss of one of the companies listed on the Alternative Investment Market.

Marie-Hélène Ferguson, Principal at the London School of Etiquette, talked etiquette for the business traveller. New research has revealed just how confident we are at meeting new people and our biggest faux pas when abroad. So what mistakes do we make, what are our biggest fears and is etiquette important today both at home and abroad?

The scandal hit Co-op has come back from the brink of disaster and is now rebranding itself for a brighter future – by reviving the old blue Co-op logo and focusing increasingly on serving its membership with dividends and lower prices. Nick talks to Campaign’s Simon Gwynn. The Radiocentre, which beats the drum on behalf of the commercial radio industry, has launched a bold and imaginative ad campaign that directs specially-composed songs at senior marketers in companies like Unilever and John Lewis. Nick talks to client director at the Radiocentre, Lucy Barrett and to Andy Nairn of the Lucky Generals agency that created the campaign. Andy also talks about the agency’s strategy for success, which includes a contribution from Hollywood legend Jeff Bridges.

Sue Dougan sits down with Ed Stafford, explorer, adventurer, film maker and Guinness World Record holder as the first man to walk the length of the Amazon River. Ed shares his incredible travel experiences, as well as his favourite musical tracks.

The Entrepreneur Show takes a look at interesting businesses and talks to the people behind them. Whether you already run your own business or are thinking about taking the plunge, we'll bring you everything you need to guide your business from concept to success.

Every week The AIM Show hears from the boss of one of the companies listed on the Alternative Investment Market.

Commuting to work is getting easier! Active Commuting manufacture purpose-built portable pods, which combine changing rooms, showers and bike storage. Linda Lewis speaks to founder Andrew Rechten about the company’s growth, how they started and how they encourage workers to maintain a healthy lifestyle by cycling or running to work.

Italian-born entrepreneur, Paola Diana, talks about her life in Italy before founding Nanny & Butler, Sigillus and A.M.O.R.E– a portfolio of companies that offers invaluable services, ranging from quality child care and household help to luxury experiences and curated matchmaking events. Paola also lists her favourite tracks and talks about her new book which was recently published in Italy.

Sue Dougan and Sarah Alcock, Digital Editor at Sainsbury's Magazine, meet Lisa Roukin who explains how she overcame her eating disorder and became a chef and teacher. Naved Nasir, Executive Chef Dishoom, and Sameer Taneja, Chef at Talli Joe, talk about the undiscovered dishes of the Indian cuisine, while food writer and journalist Xanthe Clay takes five ingredients and explores how they can be used in everyday meals. Lucy Bee, founder of Lucy Bee Coconut Oil, talks about her company and how they aim to make sustainable and healthy products based on coconut oil.

Cigarettes are being sold in the UK in standardised green packaging with explicit images from today, under new rules designed to cut the number of smokers. It comes after the world's four largest tobacco firms lost a legal challenge against the Government's new plain packaging rules at the High Court on Thursday. Ben Southwood, Head of Research at the Adam Smith Institute, discussed tobacco legislation and the changes to e-cigarettes.