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Genre: Entrepreneurs & Business Leaders
Strand: Share Radio Afternoon
Programme: Mini Mindset
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Adam Cox

Mini Mindset: Funding for Small Businesses

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Funding for Small Businesses
Adam Cox is joined by Andrea Reynolds, CEO and Founder of Swoop Funding, as they discuss the challenges facing small businesses when it comes to accessing finance. Andrea talks about the different types of funding options and how they have evolved over the last decade. From peer to peer platforms, to loans and grants, Andrea talks about the ways in which entrepreneurs can grow their businesses without the hassle of dealing with individual lenders.
Guest:

Andrea Reynolds


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Adam Cox

Mini Mindset: How to finance the growth of your small business

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: How to finance the growth of your small business
Research from British Business Bank has revealed that the majority of small businesses don’t like the idea of borrowing money to grow their enterprise. Former Dragon’s Den investor, Piers Linney, joins Adam Cox to discuss ways to scale and grow your small business, and how to seek advice on external funding.
Guest:

Piers Linney


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Adam Cox

Mini Mindset: Risky Business

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Risky Business
Adam Cox talks to Garry Sidaway, Senior Vice President of NTT Security, about a recent report into global cyber security trends. The report reveals that many businesses would rather pay a ransom to a hacker than risk a fine for data misuse. They discuss the trends across the world and how businesses need to be prepared for various threats. Garry also shares a few tips for how companies can be one step ahead of the hackers.
Guest:

Garry Sidaway


Published:
Adam Cox

Mini Mindset: The Body Image Time Bomb

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The Body Image Time Bomb
New research from the Mental Health Foundation has revealed that millions of teenagers in Britain worry about their body image. Friends and social media seem to be causing teenagers to worry or feel ashamed about their bodies; leading more than a third to develop a negative relationship with food. In this episode, Adam Cox talks to Dr Antonis Kousoulis, Director at The Mental Health Foundation, and Frances Shillito, an eating disorders advisor, to find out more - and to find out what it is that parents and schools should be doing to help.
Guests:

Dr Antonis Kousoulis, Frances Shillito


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Adam Cox

Mini Mindset: Dental fears

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Dental fears
New research reveals that nearly a third of Brits say that they fear the dentist’s chair and 79% say they are put off receiving dental advice as a result – which could explain why nearly 100,000 fewer people visited the dentist last year. Fear is just one of the reasons why we are avoiding the chair, with time and cost also stopping 1 in 7 of us from taking a visit. So, Are we risking our oral health by not taking more regular visits to the dentist? Earlier I spoke to dentist Cathal Hayes and the CEO of Centre for Dentistry who carried out the research Lisa Riley.
Guests:

Cathal Hayes, Lisa Riley


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Adam Cox

Mini Mindset: Disposable Fashion

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Disposable Fashion
In this episode, Adam Cox talks to fashion sustainability expert and founder of Nothing to Wear, Cyrine Joaristi. Cheap production lines and social media influencers have created a perfect storm of fashion waste, resulting in 10 billion pounds worth of clothes sitting unworn in British wardrobes. With the clothing industry now sitting in second place for most polluting industry in the world, the consequences of throwaway fashion are real and damaging. How can we as consumers help turn the tide?
Guest:

Cyrine Joaristi


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Adam Cox

Mini Mindset: The Loneliness Epidemic

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The Loneliness Epidemic
Thanks to the internet and social media, we are more connected than ever – so why is it that loneliness remains a growing issue? Joining Adam Cox to discuss this is leading psychologist, Dr Linda Papadopoulos. Could it be that modern technology is actually to blame for rising feelings of solitude and inadequacy – and could “old” media, like radio, be the cure?
Guest:

Dr Linda Papadopoulos


Published:
Adam Cox

Mini Mindset: Hot to Avoid Workplace Disputes

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Hot to Avoid Workplace Disputes
With small businesses spending £11.6 billion each year on litigation fees, what is the psychological and emotional cost of litigation for small businesses? In this episode, Adam Cox is joined by Olena Gulyanytska and Tom Cadman from the Chartered Institute of Arbitrators. Together they explore the other avenues available to small businesses for settling legal disputes, which can often have much more satisfying outcomes for all parties involved.
Guests:

Olena Gulyanytska, Tom Cadman


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Adam Cox

Mini Mindset: The Science of Healthy Resolutions

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The Science of Healthy Resolutions
Adam talks to Christopher Mayr and Heidi Teschemacher from Life Extension Europe about why so many people set health related new years resolutions. They discuss the problems of adherence and why so many people follow resolutions on social media without investigating if they are actually healthy or indeed scientifically valid. They offer tips about setting health resolutions you can stick to that actually do result in an improvement in health and well-being.
Guests:

Christopher Mayr, Heidi Teschemacher


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Adam Cox

Mini Mindset: The Mental Health Benefits of having a Dog

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The Mental Health Benefits of having a Dog
On Modern Mindset this week, Adam Cox is once again diving into the world of our mental health and well being - but with a twist! How do dogs, man's longest and most loyal companion, improve our lives? He talks to Kellie Ceccarelli a veterinary nurse and Roxy Carr a 17 year old dog owner and author about the psychological and mental health benefits of owning a pet dog. Many people will wait till they own their own house or have a family before getting a dog but Roxy persuaded her parents to allow her to own a dog at the age of 11. She took all the responsibility of walks, training and care and found many health and wellbeing advantages. She features her story with Poppy, a cockapoo in a new book called ‘A Pawfect Pair’.with Kelly and Roxy to find out what a difference dogs can really make to our lives.
Guests:

Kellie Ceccarelli, Roxy Carr


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