Share Sounds. from Modern Mindset presented by Adam Cox related to Mindfulness - Mindfulness Topic

Podcast Directory


Genre: Mindfulness / Topic: Mindfulness Topic
Strand: Share Radio Afternoon
Programme: Modern Mindset
Presenter: Adam Cox
Clear Selection

Adam Cox

Modern Mindset: Alison Lovett for World Breastfeeding Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Alison Lovett for World Breastfeeding Week
Adam Cox is joined by Alison Lovett, a trained midwife, general nurse and homoeopath, and founder of The Latch, for World Breastfeeding Week. They discuss why it can be so difficult to get a newborn to breastfeed, and some of the common problems new mothers face. She explains how other cultures' attitudes towards breastfeeding differ from western ideas and why breastfeeding is so beneficial. https://www.thelatch.co.uk/
Guest:

Alison Lovett


Published:
Adam Cox

Modern Mindset: Dr Raja for National Hair Loss Awareness Month

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Raja for National Hair Loss Awareness Month
Adam Cox is joined by Dr Raja, a specialist hair transplant surgeon, for National Hair Loss Awareness Month to discuss some of the causes of hair loss, and how hair loss has driven some seek to illegal or badly performed hair transplants. He explains how to be safe from poor quality hair transplant surgery and gives advice to those suffering from hair loss. www.theprivateclinic.co.uk/surgeon-doctors/dr-furqan-raja/
Guest:

Dr Raja


Published:
Adam Cox

The Hypnotist: Think and Grow Rich

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Think and Grow Rich
Based on the 1937 book of the same name by Napoleon Hill, this episode takes the principles from that book — which was commissioned by Andrew Carnegie and drew on the experiences of the most financially successful people of that time — and transports them into the modern day. The absence of financial security can create misery: wealth can help people get through tough times. So this episode would be helpful for anyone looking for more financial security, and it's a preview of Adam Cox's 'Hypnotic Wealth' series.

Published:
Adam Cox

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly
Adam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people. https://www.aquarate.com/
Guest:

Rebecca Taylor


Published:
Adam Cox

The Hypnotist: Leaves on a Stream

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Leaves on a Stream
Trauma and anxiety can often be linked to a few recurring thoughts, particularly those that arise from within. They can be a struggle to fight — the more you try to suppress them, the worse they become. This episode uses a metaphor to help you detach yourself from these thoughts, using an acknowledged technique called 'Acceptance and Commitment Therapy' (ACT) in order to help minimise such intrusive/unpleasant thoughts.

Published:
Adam Cox

Modern Mindset: Charles Ellis on Benign Prostatic Enlargement

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Charles Ellis on Benign Prostatic Enlargement
Adam Cox is joined by Charles Ellis, Benign Prostatic Enlargement (BPH) sufferer, to discuss the condition and the effects it can have on sufferers. He explains how BPH has impacted his daily life, and also talks about Water Vapour Therapy and how it is used to treat BPH. www.bostonscientific.com
Guest:

Charles Ellis


Published:
Adam Cox

Modern Mindset: Rick Thompson on Rare Diseases Communities and Patient Groups

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rick Thompson on Rare Diseases Communities and Patient Groups
Adam Cox is joined by Rick Thompson, CEO of rare disease charity Beacon, to discuss the challenges of living with a rare disease and why patient groups are so important. He explains how Beacon are helping those with a rare disease and the actions the charity are calling for. www.rarebeacon.org
Guest:

Rick Thompson


Published:
Adam Cox

Modern Mindset: Chris Addison and Dr Roger Henderson for Men's Health Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Chris Addison and Dr Roger Henderson for Men's Health Week
Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. www.bayer.com
Guests:

Chris Addison, Roger Henderson


Published:
Adam Cox

Modern Mindset: Dr Ian Braithwaite, Dr Silja Voolma and Marv Yeller for Diabetes Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Ian Braithwaite, Dr Silja Voolma and Marv Yeller for Diabetes Week
Adam Cox is joined by Dr Ian Braithwaite, CEO of Try Habitual, Dr Silja Voolma, Behavioural Scientist, and pre-diabetes patient, Marv Yeller, for Diabetes Week to discuss new research which reveals the stigma and negative stereotypes surrounding Diabetes. They explain ways in which these misconceptions and stigmas can be addressed, and Ian explains who Habitual are and what they do. www.tryhabitual.com
Guests:

Ian Braithwaite, Silja Voolma, Marv Yeller


Published:
Adam Cox

The Hypnotist: Freedom from Childhood Expectations

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Freedom from Childhood Expectations
Life plans and other expectations formed at an early age can work out very differently in adulthood, and often anxiety can result from moving goalposts. This episode uses the technique of regression to re-visit events in the past to show how although you can't predict what's going to happen, you can choose. It's interesting to reflect how this must feel for the Queen, who was aware of her destiny from the age of ten, set out her intentions in 1952, and continues to fulfill them seventy years on. Image source: Wikipedia - Princess Elizabeth at 17

Published: