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Adam Cox

Modern Mindset: Windy Maledu on New Year's Resolutions

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Windy Maledu on New Year's Resolutions
Adam Cox is joined by Senior Behavioural Scientist for CoachHub, Windy Tshepiso Maledu, to discuss why so many Brits make New Year's resolutions but fail to stick to them. She explains why personal goals are important, both at work and in personal life, and how CoachHub helps people improve in the workplace. https://www.coachhub.com/en/
Guest:

Windy Tshepiso Maledu


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Adam Cox

Modern Mindset: How are online institutions working to make remote learning work for the modern child

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How are online institutions working to make remote learning work for the modern child
Adam Cox is joined by Jo Vigneron, Founding Principle of Pearson's new Online Academy, to look at some new research revealing the publics attitudes towards online learning and schooling. They discuss how online institutions are working to make up for the lack of physical interaction and Jo explains what Pearson Online Academy UK Global is and how is it different to the online learning experience Brits have become accustomed to. https://www.pearsononlineacademy.com
Guest:

Jo Vigneron


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Adam Cox

The Hypnotist: for restless and interrupted sleep

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: for restless and interrupted sleep
Struggling to get a good night's sleep? Do unexplained noises in the middle of the night spook you? Adam Cox uses this episode to challenge irrational belief systems of ghosts etc .., which can generate a 'flight or fight' alertness just when you need to drop off. By re-interpreting such sounds as those of, perhaps, a guardian angel, and re-visiting calmer emotional responses he points the way to more peaceful and relaxing nights ahead.

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Adam Cox

The Hypnotist: Inner Child Enterprise

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Enterprise
This episode uses the childhood experience of watching Star Trek and the Enterprise crew in order to resolve the challenge of gaining weight as a coping strategy: where it's used as a defence mechanism to deal with issues such as childhood trauma.

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Tamara Gillan

The Talk from The WealthiHer Network: Getting work right for women

Tamara Gillan
Original Broadcast:

The Talk by the WealthiHer Network

The Talk from The WealthiHer Network: Getting work right for women
Women’s roles have been challenged with many women reporting feeling the pandemic has reversed decades of progress on equality. Women have worked more support hours than men and while women make up 47% of the UK’s workforce, they account for 52% of people furloughed and 54% of job losses, a report from the Women’s Budget Group found. This poses the question of whether women are deemed to be less valuable workers than men. However, there have also been positive outcomes as a result of the pandemic – a greater awareness of others and their need for symbiosis between life and work, a realisation that flexibility is possible and dare I say it... more efficient.
Guests:

Danielle Parsons, Zahra Pabani, Belinda Riley


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Adam Cox

Modern Mindset: Dickie Cullimore talks World Rum Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dickie Cullimore talks World Rum Day
Adam Cox is joined by the Global Brand Ambassador for BACARDÍ, Dickie Cullimore, to talk rum for World Rum Month. They look at why rum needs its own month and why it's coming back into popularity. Dickie recommends some great rum based drinks, both for when going out on the town or staying at home. https://www.bacardi.com
Guest:

Dickie Cullimore


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Adam Cox

Modern Mindset: Is hybrid working the future of the office?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Is hybrid working the future of the office?
Adam Cox is joined by Barry Devoy from flexible office experts, Mindspace, to discuss how hybrid working may be the future of the office in the wake of COVID. They look at some of the concerns employees may have towards hybrid work and how employers can combat these, and some of the pros and cons of hybrid work. https://www.mindspace.me
Guest:

Barry Devoy


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Tamara Gillan

The Talk by The WealthiHer Network - Ready, Set, Relaunch: Your business and financial needs

Tamara Gillan
Original Broadcast:

The Talk by the WealthiHer Network

The Talk by The WealthiHer Network - Ready, Set, Relaunch: Your business and financial needs
Now that we’re coming out of lockdown (we hope) and people are getting back to the office, opportunity is rife to rejuvenate your business, along with general life. Summer is the perfect opportunity to do this with the longer days and (hopefully) sunshine to help us make the time to take a long hard look at our finances and how we can put measures in place to relaunch our business and personal financial needs. We are joined today by two amazing experts, Jeremy Hill, a Senior Private Banker from Kleinwort Hambros, and Laura Hayward, Private Client Director at BDO, to offer up their words of wisdom on how you can breathe new life into your business after the past 15 months
Guests:

Jeremy Hill, Laura Hayward


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Adam Cox

The Hypnotist: Stepping into your identity

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stepping into your identity
Recorded at a group meeting at RippleFest, this session uses the metaphor of a lake to encourage listeners to tap into their highest level, their key mission. Adam Cox steers away from behavioural aspects to focus on identity, using the ripple effect. Enjoy!

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Adam Cox

The Hypnotist: Muscle

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Muscle
Adam Cox has designed this session around building muscle mass - not reducing body fat. He focuses on being resourceful for having the mind-set to succeed, ensuring your protein diet is appropriate, and targeting key muscle groups with exercises 'out of the comfort zone'. And he refers to a useful app to help you get you underway.

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