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Presenter: Adam Cox
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Adam Cox

The Hypnotist: Procrastination.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Procrastination.
Our approach to dealing with money matters is often shaped by the examples set by our parents, which in some cases we may replicate and in others we react against. Adam Cox helps to untangle these experiences and, in so doing, tackles the challenge of procrastination - when things are put into the 'too difficult to resolve' box. He introduces another perspective, that of the utility cost of doing nothing. If you find yourself struggling to determine the best way forward, this episode could be for you.
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Adam Cox

Modern Mindset: Dr. Richard Claydon and Oscar Venhuis on New Work From Home Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr. Richard Claydon and Oscar Venhuis on New Work From Home Research
Adam Cox is joined by Dr. Richard Claydon and Oscar Venhuis, co-founders of EQ Labs, to discuss brand new research which reveals the UK's attitude towards returning to the office. They look at why some employers need to change their mindset's about working from home, and how EQ Labs helps with the issue. https://www.eqlab.co/
Guests:

Richard Claydon, Oscar Venhuis

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Adam Cox

Modern Mindset: Christian Hendriksen and Edward Ballsdon on Safer Air Ventilation

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Christian Hendriksen and Edward Ballsdon on Safer Air Ventilation
Adam Cox is joined by Christian Hendriksen and Edward Ballsdon, co-founders of Rensair, to discuss how employers can make returning to the office safer for employees. They look at current government guidance on ventilation, and what companies should be looking for when choosing air purifier systems. https://rensair.com/
Guests:

Christian Hendriksen, Edward Ballsdon

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Adam Cox

The Hypnotist: Hypnosis to Handle Stress

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Handle Stress
Emotions can be stirred by memories from the past or anxiety for the future - they're not just in the present. This short episode uses the metaphor of a boat on the water, where your emotions are represented by the waves: sometimes pleasurable, sometimes unsettling. However just like the waves, our emotions are all temporary, and we have the capacity to handle them.
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Adam Cox

Modern Mindset: Maryam Ghani on Valentine’s Day Gifting

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Maryam Ghani on Valentine’s Day Gifting
Adam Cox is joined by Valentine’s Day Gifting Expert from Haute Florist, Maryam Ghani, to discuss new research which reveals Brit's Valentine’s Day gifting habits. They look at why buying flowers from a proper florist could be a better choice, and what Haute Florist is doing for the Valentines season. https://www.hauteflorist.co.uk/
Guest:

Maryam Ghani

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Adam Cox

Modern Mindset: Patrick Folkes on Environmentally Friendly Paint

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Patrick Folkes on Environmentally Friendly Paint
Adam Cox is joined by Patrick Folkes, from Graphenstone UK, to discuss the Nobel-Prize winning material Graphene, and how it is being used in paint to absorb CO2 from the air. They discuss some of the issues with traditional paints, and how this Graphene based paint may be the future of paint. https://graphenstone.co.uk/
Guest:

Patrick Folkes

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Adam Cox

Modern Mindset: Richard Denton on Rise of Probate Fees

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Richard Denton on Rise of Probate Fees
Adam Cox is joined by Richard Denton, Partner and Head of Private Client for North London firm, OGR Stock Denton, to discuss the rise in probate fee's and how this may affect applications. They look at the process of probate, and what the current wait times are, and Richard explains the main benefits of using an experienced solicitor firm of specialises in probate. https://www.ogrstockdenton.com/
Guest:

Richard Denton

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Adam Cox

Modern Mindset: Anna Morrison CBE for National Apprenticeship Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Anna Morrison CBE for National Apprenticeship Week
Adam Cox is joined by Anna Morrison CBE, from Amazing Apprenticeships, for National Apprenticeship Week to discuss how apprenticeships are a great alternative option for those who don't feel like other forms of higher education is for them. They look at the current accessibility issues for apprenticeships, particularly for those from lower socio-economic groups, and how Amazing Apprenticeships supports students. https://amazingapprenticeships.com/
Guest:

Anna Morrison

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Adam Cox

Modern Mindset: Lucy Mecklenburgh on Post-Natal Exercise

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Lucy Mecklenburgh on Post-Natal Exercise
Adam Cox is joined by TV personality Lucy Mecklenburgh, to discuss her new pre- and post-natal programme on Results Wellness Lifestyle. They discuss the main issues that cause new mothers to put their personal well-being to one side, and why it is so important for expecting mothers to take time to focus on themselves. She also speaks further about the new programme, and how it aims to help mums. https://www.resultswellnesslifestyle.com/
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Adam Cox

Modern Mindset: Fiona Hawker on Female Health and Fitness

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Fiona Hawker on Female Health and Fitness
Adam Cox is joined by Fiona Hawker, from women exclusive gym chain, Curves, to discuss new research which demonstrates how resistance training is a far better way for controlling body fat than going on extreme diets or excessive cardio. They look at why weight loss alone is not sufficient for overall health, and why some women are reluctant to go to mixed-sex gyms. https://www.curves.eu/en/
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