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Adam Cox

Modern Mindset: Adele Wragg on Menopause and the Wider Impact it has on Women's Lives

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Adele Wragg on Menopause and the Wider Impact it has on Women's Lives
Adam Cox is joined by Adele Wragg, Founder of Feminapause, to discuss the impact that menopause has on women's work lives and wider quality of life in general. She shares her own experience of menopause, and suggests ways to support and manage the symptoms of menopause. https://www.feminapause.store/
Guest:

Adele Wragg

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Adam Cox

Modern Mindset: Mary McGrath on the Rise in Community Dining

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Mary McGrath on the Rise in Community Dining
Adam Cox is joined by Mary McGrath, CEO of FoodCycle, to discuss the rise in community dining and how it benefits and supports communities. They look at why so many Brits are currently dining alone, and what it says about Brit's dining habits, and provides advice to those who would feel apprehension going along to a FoodCycle event. https://foodcycle.org.uk/
Guest:

Mary McGrath

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Adam Cox

Modern Mindset: Brannan Coady on How Brits are Cashing in on their Unused Driveways

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Brannan Coady on How Brits are Cashing in on their Unused Driveways
Adam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are using their service to cash in on their unused parking spaces. Brannan explains how much the average user earns, and the benefits of parking on a driveway as opposed to any other parking area. https://www.yourparkingspace.co.uk/
Guest:

Brannan Coady

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Adam Cox

Modern Mindset: Johnny Nash on Finding the Right Job

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Johnny Nash on Finding the Right Job
Adam Cox is joined by Johnny Nash, Managing Director of FORTE ICT, to discuss why 85% of Brits are currently unhappy with their job, and why this doesn't have to be the case. They look at how to keep positive in a difficult job market, and what applicants can do to make themselves more employable. https://www.johnnynash.coach/
Guest:

Johnny Nash

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Adam Cox

Modern Mindset: Tim Spicer on Brits' Travel Plans Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Tim Spicer on Brits' Travel Plans Research
Adam Cox is joined by Tim Spicer, On Board Journey Planning Manager at Fred Olsen, to discuss new research which reveals the change in how Brits are holidaying. They look at why these changes are happening, and Tim gives advice on how to get the best holiday for the money and time spent. https://www.fredolsencruises.com/
Guest:

Tim Spicer

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Adam Cox

Modern Mindset: Liton Ali on Fast Food 30

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Liton Ali on Fast Food 30
Adam Cox is joined by Liton Ali, Author and Managing Director at Limbo, to discuss his new book, Fast Food 30, and how the principles have helped him to lose weight. He discusses how fast food can still be eaten whilst losing weight, and provides tips and tricks to listeners. https://www.fastfood30.com/ https://www.limborevolution.com/
Guest:

Liton Ali

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Adam Cox

The Hypnotist: Medical Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Medical Anxiety
It's not uncommon for most people to approach upcoming surgery or other medical events with considerable anxiety, and the prolonged wait for treatment at present will be heightening that foreboding for many more. This episode addresses the issue with a pragmatic sense of resolve; in it, Adam Cox aims to develop a mindset that looks ahead in order to help you to become more confident and resourceful, building an image of better times to come after medical treatment and helping to distract attention from current worry.
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Adam Cox

Modern Mindset: Matthew Roach on Brit's Bucket Lists

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Matthew Roach on Brit's Bucket Lists
Adam Cox is joined by Matthew Roach, travel expert and founder of Bucket List Travels, to discuss new research which reveals the common items on Brit's bucket lists, and why travel is often so high up. He explains the advantages of planning travel in advance, and why he set up his company. https://www.bucketlisttravels.com/
Guest:

Matthew Roach

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Adam Cox

The Hypnotist: Becoming a Pioneer to Your Own Ambitious Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Becoming a Pioneer to Your Own Ambitious Future
Adam Cox uses random generation to construct this episode, using https://earthroulette.com/ to generate a destination - Albi in the Pyrenees (the image is of Albi Cathedral), a pair of emotions - hatred and joy - and some random words: pioneer, ambition and penny (the English coin, that is!). Then he weaves his web of hypnosis using his 15 minute sand-timer and a liberal helping of 'that's right', the hypnotists' universal amplifier. Enjoy!
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Adam Cox

The Hypnotist: Falling in Love with your Best Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Falling in Love with your Best Life
The emotional rollercoaster of new relationships brings highs and lows - wouldn't it be good if we could hold on to the euphoria while avoiding the pitfalls and challenges? In this episode of The Hypnotist, Adam Cox works on ways to maintain that high energy and resourceful state - just the thing for a new year!
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