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Adam Cox

The Hypnotist: Passing Tests

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Passing Tests
When an approaching test will make all the difference to your work or personal life, it's only natural to feel nervous. However competent you may be, that anxiety can eat away at your confidence levels. For anyone preparing for this kind of challenge, Adam Cox addresses performance anxiety so that a more relaxed frame of mind can let your true colours shine.

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Adam Cox

The Hypnotist: Relentless Determination.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Relentless Determination.
Motivation is important to get things started but, in itself, it's not sufficient to carry them through to completion: what's needed for that is relentless determination. Have you experienced starting something - a project, a diet, visits to the gym - but not been able to see it through? This episode is all about building a 'whatever it takes mentality' to achieve those big goals or missions which are important to you.

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Adam Cox

Modern Mindset: Has Brits financial wellbeing taken a hit in the last year?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Has Brits financial wellbeing taken a hit in the last year?
Adam Cox is joined by Hannah-Rebecca Findlay and Ian Price, from Morrinson Wealth Wellbeing, to discuss how many Brit's financial wellbeing has taken a hit over the last year, and what further effects this will have on the physical and mental wellbeing of those suffering from financial vulnerability. They look at why 'money talk' is still such a taboo subject and how businesses can promote positive conversations around financial wellbeing. www.morrinsonwellbeing.co.uk
Guests:

Hannah-Rebecca Findlay, Ian Price


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Adam Cox

The Hypnotist: Spring Clean Your Mind.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Spring Clean Your Mind.
Physical clutter is often a sign of mental clutter, and this episode aims to help clear away the hoarding complex. So if you're inclined to hold onto things with no good purpose, Adam Cox may be able to help as he takes us into the home of JR Tolkein's Hobbit in order to see past all that mental and emotional baggage.

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Adam Cox

Modern Mindset: Can the impact of the pandemic on education be overcome through tutoring?

Adam Cox
Original Broadcast:

Modern Mindset

 Modern Mindset: Can the impact of the pandemic on education be overcome through tutoring?
Adam Cox is joined by Natasha Chetty, from London-based tuition service inTuition Clubs, to look at the ongoing impacts of COVID-19 on education. Natasha explains how tuition can be used to supplement lost classroom learning and gives some tips to parents who are worried about the amount of lost classroom time their children have had.
Guest:

Natasha Chetty


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Adam Cox

The Hypnotist: Foods that heal and foods that harm

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Foods that heal and foods that harm
It's said that more people die of obesity than smoking today: so in this episode Adam Cox sets about changing the mindset towards food. Many people become addicted to high sugar, high salt processed foods, and it takes quite a shift in attitude to become accustomed to those high in fibre and nutrients, such as vegetables, salads and fruit. Listen in a quiet place to see if you can make the change ..

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Adam Cox

Modern Mindset: Dickie Cullimore talks World Rum Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dickie Cullimore talks World Rum Day
Adam Cox is joined by the Global Brand Ambassador for BACARDÍ, Dickie Cullimore, to talk rum for World Rum Month. They look at why rum needs its own month and why it's coming back into popularity. Dickie recommends some great rum based drinks, both for when going out on the town or staying at home. https://www.bacardi.com
Guest:

Dickie Cullimore


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Adam Cox

Modern Mindset: Is hybrid working the future of the office?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Is hybrid working the future of the office?
Adam Cox is joined by Barry Devoy from flexible office experts, Mindspace, to discuss how hybrid working may be the future of the office in the wake of COVID. They look at some of the concerns employees may have towards hybrid work and how employers can combat these, and some of the pros and cons of hybrid work. https://www.mindspace.me
Guest:

Barry Devoy


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Adam Cox

The Hypnotist: Stepping into your identity

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stepping into your identity
Recorded at a group meeting at RippleFest, this session uses the metaphor of a lake to encourage listeners to tap into their highest level, their key mission. Adam Cox steers away from behavioural aspects to focus on identity, using the ripple effect. Enjoy!

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Adam Cox

The Hypnotist: Muscle

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Muscle
Adam Cox has designed this session around building muscle mass - not reducing body fat. He focuses on being resourceful for having the mind-set to succeed, ensuring your protein diet is appropriate, and targeting key muscle groups with exercises 'out of the comfort zone'. And he refers to a useful app to help you get you underway.

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