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Adam Cox

Modern Mindset: How easy is veteran re-assimilation in a modern society?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How easy is veteran re-assimilation in a modern society?
Adam Cox is joined by the Director of military recruitment agency, Ex-Mil (https://www.ex-mil.co.uk), Jean-Claude Hedouin, to discuss veteran re-assimilation for Armed Forces Day. They look at some of the key attributes military personnel possess that make them so essential to society and debunk some of the myths and stigmas about ex-military personnel.
Guest:

Jean-Claude Hedouin


Published:
Adam Cox

The Hypnotist: The Perfectionism Ship

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Perfectionism Ship
For those whose perfectionist approach leads to anxiety, this hypnosis session may offer relief. Many people are very resourceful and resilient, but at the same time get stressed and worried if things can't be just right. If you have a struggle keeping this noble motive in balance, Adam Cox's therapy session could be for you

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Adam Cox

Modern Mindset: Workplace Inclusion and Diversity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Workplace Inclusion and Diversity
Adam Cox is joined by Hephzi Pemberton, CEO of the Equality Group and Author of 'The Diversity Playbook', to discuss how the last year has impacted the UK's understanding of inclusion and diversity. They look at how businesses can tackle institutionalised racism in the workplace and what inspired Hephzi to start the Equality Group, in addition to discussing her new book. https://www.equality.group.
Guest:

Hephzi Pemberton


Published:
Adam Cox

Modern Mindset: Post-traumatic growth

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Post-traumatic growth
Adam Cox talks with Karen Darke, who was paralysed from the waist down at the age of 21. She has since become an adventurer, and a paralympian at the Rio Olympics, and helps others to rise from adversity. A geologist who has developed a learning process to assist human development, she describes it with the analogy of alchemy.
Guest:

Karen Darke


Published:
Adam Cox

The Hypnotist: Becoming Unflappable

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Becoming Unflappable
Do you find yourself becoming distracted and irritated by things outside your control? If so, this short episode of The Hypnotist could help you to become less bothered by such things. Adam Cox dwells on developing an ability to deal with extraneous things as they are, without allowing them to build up negative stress inside.

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Adam Cox

The Hypnotist: The Village

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Village
Using the metaphor of community and collaboration within a village, Adam Cox helps with the contrast between the tendency to rush into action and an almost compulsive search for more and more research before taking action - what he describes as analysis paralysis. This session can help people at either end of this spectrum to find a balance.

Published:
Adam Cox

Modern Mindset: Building entrepreneurship during Covid

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Building entrepreneurship during Covid
Adam Cox talks with Doug Vermeeren, who explains the seismic impact Covid has had on the world of work: how self-employment has become a necessity for so many, and how people have grasped the opportunities of remote working to find a new way forward. An entrepreneur coach himself, Doug describes how hundreds of millions have discovered new ways ofworking over the past year.
Guest:

Doug Vermeeren


Published:
Adam Cox

Modern Mindset: Sound and Energy Alchemist

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Sound and Energy Alchemist
Adam Cox interviews Carmel Crinnion, an Australian who has discovered real healing powers. Her first spiritual experience was with an after-communion prayer during her Catholic upbringing. As an adult, she started on her own healing journey some 10 years ago; made a spiritual retreat to Macchu Piccu, and experienced a new language of healing. She now runs Sanctum Healing as a transformation coach based in Sydney.
Guest:

Carmel Crinion


Published:
Adam Cox

The Hypnotist: Lagom Hypnosis - Regaining Balance in Your Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Lagom Hypnosis - Regaining Balance in Your Life
Adam creates a hypnosis session inspired by the Swedish concept of Lagom, which means just the right amount. In modern times people can find that their life is out of balance with too much or too little so this hypnosis session is designed for you to find more balance in your life. It is set in a Swedish forest and uses a metaphor based on the Goldilocks story to help you find more lagom in your life and is also a useful session to help people relax before sleep.

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Adam Cox

Modern Mindset: Queen of Resilience

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Queen of Resilience
Adam Cox interviews Scarlett O'Connor, AKA The Queen of Resilience, and Miss Atlas winner about her journey from being abandoned by a narcissistic mother and alcoholic father at the age of 12, to being in a coma as a result of police brutality to becoming a beacon of hope for many. She did'nt allow a very difficult childhood and adolescence to get her down, but has succeeded through sheer determination. A quote from the Rocky movie, 'it's not how hard you can hit, but how hard you can be hit and still get up again' describes her journey well, and she's earned the title 'Queen of Resilience' from friends and colleagues who know her well. This is an inspiring example of how everyone has great potential, and how important it is to retain a positive mindset for the future, whatever the challenges.
Guest:

Scarlett O'Connor


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