Share Sounds presented by Adam Cox

Adam Cox is joined by Max Halliwell from Mitsubishi Electric to discuss how the heating industry needs to change in order to aid the UK in becoming carbon neutral by 2050. They talk about heat pumps, how exactly these work and the grant opportunities out there for those who want to make their homes more sustainable. They delve into what needs to change in the UK’s mindsets in order to truly make an impact in the UK when it comes to heating our homes.

Adam Cox is joined by New Zealand-based podcaster, Arelle Hug, who discusses the impact and importance of self-love. She shares that she didn't always show herself love, which led to low confidence and self-esteem. She describes how that changed over time and the importance of learning, podcasts, exercise and nutrition – and how they can help you to have a better relationship with yourself.

Adam creates a hypnosis session designed to help people with social anxiety or for those that want to build stronger relationships and friendships. This hypnosis uses a metaphor of value and what is considered precious and is based on a desert island. There are powerful suggestions linked to the acronym PRECIOUS.

In this episode, Adam creates a short hypnosis session designed to boost your immune system. This uses a metaphor of healing white light to boost the number of white blood cells giving your body the natural ingredients to fight off infections, viruses and parasites. There are also useful suggestions on lifestyle choices that can further boost the immune system.

Adam works with a lady in the US that wanted to lose body fat. Although she'd tried different diets over the years she was feeling unable to stick to anything that would actually work. Adam creates a hypnosis session that is designed to make her feel able to make choices again about what to eat and the impact of eating foods that are low-glycemic. This session helps to prompt decisions that trains the body to burn fat rather than forcing the body to lose fat and in doing so enables the mind to perceive excess body fat as a pantry filled with foods and stored energy.

Adam Cox is joined by mind coach and podcaster, Zoe Turner. Zoe talks about why she became a mind coach, and what benefits meditation can have on mental health. She also discusses what can cause poor mental health, and offers some tips to encourage positive mental health and wellbeing.

In this episode, Adam shares a group hypnosis session that took place in front of an audience during his talk called Hypnotic Wealth. This uses a metaphor of a time machine to enable you to explore what you'd do to become wealthy if you have a time machine and what your financial future looks like at different levels of wealth including security, comfort, luxury and freedom. A great hypnosis session if you'd like to change how you think about wealth and money to be more financially successful.

Adam Cox is joined by the Managing Director of ABM UK, Adam Baker, to discuss how during the COVID-19 pandemic seeing is believing when it comes to cleaning. They consider the public’s attitude towards visible cleaning in public spaces to create a sense of safety and to gain back the public’s confidence in visiting businesses, and how the pandemic has created a greater demand for the facility services industry.

Adam Cox is joined by Angus Knights, Partnership Manager from Parcellab, to discuss the implications that come from retailers and businesses ignoring customers once they have made their purchases. They delve into the impact this will have on both the public and retailers, and how important customer service is in order to ensure a good relationship is maintained between the two once the customer has clicked “check out”.

Adam Cox is joined by masculinity coach, Vasileios Tsitsivos, who discusses the many issues faced by modern men. Vas explains that a lack of role models in childhood can have a devastating effect on men, and that many are playing a role of masculinity that doesn't reflect their true values. Vas shares his thoughts on toxic masculinity and offers some tips to men of all ages in areas such as relationships and fatherhood.