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Adam Cox

The Hypnotist: Inner Gold

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Gold
Adam creates an original hypnosis session based on the concept of 'Unlocking Your Inner Gold', using gold as a metaphor for the real resource within us all: that aspirational motivation which helps to guide us to a better future. The session is part of an initiative called Quest 79 - see https://www.quest79.com/ for more details.
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Adam Cox

Modern Mindset: David Nolan on Pet Obesity.

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: David Nolan on Pet Obesity.
Adam Cox is joined by co-founder of Butternut Box, David Nolan, to discuss how many dog owners aren't meeting the dietary requirements of their pet, and the impact this may be having. They look at some of the main factors that contribute to a dog being overweight, and David explains how Butternut Box aims to change the dog food industry.
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Adam Cox

The Hypnotist: Harnessing the Inner Child for Joy and Playfulness.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Harnessing the Inner Child for Joy and Playfulness.
Modern life can weigh you down with its demands for a regimented routine, and it's not unusual to find this challenged by the 'inner child'. Does this feel like an indulgence, as if it threatens to sabotage your daily self-discipline? This episode suggests that you treat it as a gift, not a problem: helping you to see how collaboration between your different parts can provide teamwork between them rather than conflict. Be inspired by the joy and playfulness that is 'living in the moment', and let it bring new optimism and confidence to daily life!
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Adam Cox

Modern Mindset: Richard Sager on Festive Cocktails.

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Richard Sager on Festive Cocktails.
Adam Cox is joined by Richard Sager, drinks expert from NIO Cocktails, to discuss how to nail the perfect Christmas cocktail get together. They look at how NIO is aiming to make Christmas get togethers easier and how to plan the perfect party without the added stress of making custom drinks.
Guest:

Richard Sager

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Adam Cox

The Hypnotist: Forest Mansion.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Forest Mansion.
Reach forward, in this hypnosis session based on future pacing, to the life you would like to have. Adam Cox invites you to spend half an hour with him dwelling on how you can make it happen as you move forward through the years ahead.
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Adam Cox

Modern Mindset: Jennifer White on Wool Free Winter

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Jennifer White on Wool Free Winter
Adam Cox is joined by Jennifer White to discuss PETA's new Wool Free Winter campaign. They look at how, despite public misconception, wool is both environmentally unfriendly and cruel to the sheep who it is sheared from. Jennifer explains how PETA are encouraging the public to go wool free this year and gives some tips on alternative ways to keep warm.
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Adam Cox

Modern Mindset: Bobby Watkins on ‘Home Office Hunch’.

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Bobby Watkins on ‘Home Office Hunch’.
Adam Cox is joined by Bobby Watkins, Managing Director of Arthr, to discuss the issue of the 'Home Office Hunch' and how we can look after our musculoskeletal health. They look at how working at home has affected Brits musculoskeletal health, and Bobby explains Arthr and how it helps those effected by arthritis.
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Adam Cox

The Hypnotist: Money Time Machine

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Money Time Machine
We're all used to Quantitative Easing by central banks now, and the abundance of public money brought about by debt-fuelled economies: what a difference from the days of the Gold Standard and the rush to higher interest rates, supposedly intended to defend the currency and the banking system. But fear of money scarcity continues to be a very real issue for people, which can deter them from taking on risk in the form of investment or being entrepreneurial. In this episode Adam, Cox explores how fear can hold back people from being courageous - but is he right to draw a link between easy public money and personal risk appetite? We'll leave you to judge.
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Adam Cox

Modern Mindset: Mathilde Mackowski on Intimacy over Christmas

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Mathilde Mackowski on Intimacy over Christmas
Adam Cox is joined by Mathilde Mackowski, leading “sexpert” and co-founder of the Sinful Group, to discuss why UK couples are having less sex around Christmas and why this trend may continue post-pandemic. They look at why it is so important to take time for both ourselves and our partners, even during busy periods, and Mathilde provides some advice on some of the ways in which couples can remain sexually intimate over the festive period.
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Adam Cox

The Hypnotist: Hypnosis to Reconnect.

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Reconnect.
We all have both good and bad memories: how often do you re-visit either? If you can focus on the former, it can lead to a sense of optimism and better decisions going forward. Adam Cox uses regression in this episode to help focus on those positive memories, so that they can act as conscious anchors on which to build better decisions for the future.
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