Share Sounds presented by Adam Cox

This episode may on the surface be about eating, but it's also about how we make choices generally, because habits can steer our actions in many ways. If you feel you don't have any choices, you're effectively on auto-pilot. If you make two choices in your mind, you're potentially on the horns of a dilemma. But with three choices, there appear to be lots of options, and you can discern the best way forward. So try disrupting your normal pattern - the hypnotists call it 'pattern interrupting'.

Adam Cox is joined by Katherine Mathieson, Chief Executive at the British Science Association (BSA), to discuss new research for British Science Week which shows scientists are at the top of the list of most trusted people in the country. They look at how the BSA is challenging stereotypes of science and scientists, in addition to how the public can get more involved in science for British Science Week. www.britishscienceassociation.org

Adam Cox is joined by Davies Roberts, Co-Founder of Flare Audio, for World Hearing Day to discuss the issue of sound sensitivity and how prevalent it is within society. Davies discusses what Calmer earbuds are and how they work, and the response the brand has had for the groundbreaking tech. https://www.flareaudio.com/

Adam Cox is joined by Dr Zbigniew, from Algocells, to talk about news research revealing the prevalence of joint pain suffered by the public. They discuss the common joint concerns Dr Zbigniew sees in patients, and how the innovative treatments used by Algocells aims to tackle the 'pain problem' in the UK. https://www.algocells.com/

Imagine if we could look back at past events within our lifetime - that's the theme of the movie 'Reminiscence', where technology enables such experiences; for parents that may provide a helpful way to re-visit memories linked to emotions. Adam Cox explores the use of hypnosis to enable us to re-connect with moments in the life of a child.

A yearning for financial security has been a feature of human life for millenia: both creating it and keeping it is a challenge. Adam Cox explores these anxieties and the value of planning ahead, preparing and doing 'due diligence' to reduce risk. But the key thing is to come to terms with the changes and chances of life: 'Consider the lilies, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these'.

Adam Cox is joined by Dimitri O, Co-Founder of Loop Earplugs, to discuss new research that reveals the impact hearing sensitivity can have on the lives of sufferers. Dimitri explains what Hyperacusis is and how Loop Earplugs help those who it affects, in addition to looking at how high noise levels can affect overall health. https://www.loopearplugs.com/

Adam Cox is joined by Ana Brito, Sleep8's resident sleep coach, insomnia expert and therapist, ahead of Sleep Awareness Week to discuss why so many Brits are struggling to get a good night's rest. They look at what the major sleep issues affecting the UK are, and Ana offers advice to listeners and explains the resources Sleep8 offer. www.sleep8.uk

Adam Cox is joined by Charlotte Wenham, CEO of Baby Shusher, to look at the impact the pandemic has had on parents, especially when it comes to their children's sleep schedules. They discuss the rise of baby-tech and how useful it is, and Charlotte gives tips and tricks to tired parents. https://babyshusher.com/

.. means the fear of being alone, and can be rooted in early family years. Adam Cox suggests this episode for those who want to build their confidence and move away from a yearning for dependency. It may also help people who have recently been bereaved.