Share Radio : Sharing ideas about money
Loading the player...



Adam Cox

Modern Mindset: The Soul Coach

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The Soul Coach
Adam talks to Ullis Karlsson a soul coach and spiritual healer about the impact that stress and burnout can have in modern day living. Ullis explains that Sweden like many western countries have long working hours and high levels of stress which can lead to self destructive behaviour such as alcohol and drug dependency. Ullis explains that by using techniques that utilise the breathe and breathing styles it can create a sense of wellbeing. Ullis talks about psychological, physical and emotional stress and how using yoga as a therapeutic approach can create massive changes to energy levels, stress levels and overall health and happiness.

Guest: Ullis Karlsson