Aggression very often arises from insecurity, as the desire to take an imagined reality of absolute control seeks to level the playing field: as if strength and dominance might provide a solution. It never does, in the long run. The route forward is by building personal responsibility and self-discipline, and Adam Cox helps to build this new outlook on life in this episode, rejecting 'the warrior' as the route to power and showing how to dispel intrusive, obsessive thoughts about seizing control.
