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Adam Cox

The Hypnotist: Treating your body like a new Mercedes

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Treating your body like a new Mercedes
Has an excess of food, alcohol and perhaps smoking featured in your Christmas and New Year celebrations? People generally take great care of a new car but, notwithstanding that their body is infinitely more valuable than that, there is often a real disregard for physical wellbeing. This episode invites you to listen to your body and take back control, using the analogy of caring for a new car to encourage you to cultivate an attitude of respect and appreciation for your body.

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Adam Cox

The Hypnotist: Medical Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Medical Anxiety
It's not uncommon for most people to approach upcoming surgery or other medical events with considerable anxiety, and the prolonged wait for treatment at present will be heightening that foreboding for many more. This episode addresses the issue with a pragmatic sense of resolve; in it, Adam Cox aims to develop a mindset that looks ahead in order to help you to become more confident and resourceful, building an image of better times to come after medical treatment and helping to distract attention from current worry.

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Adam Cox

The Hypnotist: Becoming a Pioneer to Your Own Ambitious Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Becoming a Pioneer to Your Own Ambitious Future
Adam Cox uses random generation to construct this episode, using https://earthroulette.com/ to generate a destination - Albi in the Pyrenees (the image is of Albi Cathedral), a pair of emotions - hatred and joy - and some random words: pioneer, ambition and penny (the English coin, that is!). Then he weaves his web of hypnosis using his 15 minute sand-timer and a liberal helping of 'that's right', the hypnotists' universal amplifier. Enjoy!

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Gavin Oldham

Thought for the Week: Unwrapping God’s Technology

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Unwrapping God’s Technology
Our understanding of science moves forward relentlessly: it feels that we are not far from unwrapping the nysteries of the spiritual dimension. For example, the seemingly impossible basis of communication which is quantum entanglement, illustrated by murmurations, appears to be beyond the limitations of the known laws of physics — could this be the route by which the disciplines of spiritual and scientific endeavour can converge? Meanwhile the established Churches seem locked in tradition as they struggle to present the message of love and servant leadership which Jesus brought. Background music: 'In the Temple Garden' by Aaron Kenny Image source: Geograph © Walter Baxter

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Adam Cox

The Hypnotist: Falling in Love with your Best Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Falling in Love with your Best Life
The emotional rollercoaster of new relationships brings highs and lows - wouldn't it be good if we could hold on to the euphoria while avoiding the pitfalls and challenges? In this episode of The Hypnotist, Adam Cox works on ways to maintain that high energy and resourceful state - just the thing for a new year!

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Gavin Oldham

Thought for the Week: Action for Oldies

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Action for Oldies
Liz Truss and Kwazi Kwarteng could have done with the House of Lords Economic Affairs Committee report 'Where have all the workers gone?' to supplement our commentary on 26th September 'Workforce Capacity is the Missing Link'. It was, however, published a couple of working days before Christmas, and it prompted us to consider again what's happened to the more than half a million people who are not employed and not claiming benefits. So, supported with evidence from the excellent Oldie magazine, we offer a few thoughts on a wide variety of enterprising activity that these older folk could be doing — and we round off this episode with a further suggestion for entrepreneurial activity which the Government might support in due course. Background music: '64 Sundays' by Twin Musicom, licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/

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Gavin Oldham

The Bigger Picture: The King's Speech for Christmas Day

Gavin Oldham
Original Broadcast:

The Bigger Picture

The Bigger Picture: The King's Speech for Christmas Day
Following the tradition of his mother Queen Elizabeth II, King Charles III presents his first Christmas broadcast at 3 pm on 25th December 2022. image source: Wikipedia
Guest:

King Charles III


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Adam Cox

The Hypnotist: Riding the Waves of Travel Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Riding the Waves of Travel Anxiety
Does travel anxiety, particularly on public transport, undermine your normally highly resourceful state? Adam Cox helps control those unpredictable feelings and raised emotions in this short episode: a useful contribution in today's disrupted travel environment, whether caused by strikes or weather.

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Gavin Oldham

Thought for the Week: Moving on from 2022

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Moving on from 2022
Let's hope that, as we approach 2023, we can start looking ahead in contrast to the wave of pessimism with which we greeted 2022, and which has proved to be so accurate in retrospect. Is it too much to hope that we are at the nadir of the economic cycle, and at the point when tyrants recognise the limits of force and suppression of individual freedom? Is it unrealistic to imagine a world in which we share our resources more willingly, and empower young people from all backgrounds to achieve their potential? The next two weeks will give us a chance to reset the dial — we must do better in 2023. Background music: 'O Holy Night' by DJ Williams

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Adam Cox

The Hypnotist: Control Room for Appetite and Over-eating

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Control Room for Appetite and Over-eating
The Christmas/New Year fortnight is infamous for over-eating, and for some people it just doesn't seem right to leave food behind. Adam Cox invites us to visit the control room of our mind, where conscious links can be drawn between our appetite and the amount of physical exertion we undertake. Using this logic, he argues that overeating and excess for no other purpose is ridiculous: so some exercise to balance it out over the next fortnight might be worth considering!

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