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Genre: Mindfulness / Topic: Mindfulness Topic
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Adam Cox

The Hypnotist: Wealth Twins - Hypnotic Wealth

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Wealth Twins - Hypnotic Wealth
Spending money on clothes or lifestyle items can be gratifying, but cast your mind into the future. The value of those purchased items is likely to be near zero: it was a short-term fix! An alternative is to consider the gratification that comes from growth: something well understood by farmers and gardeners. In money terms, that leads you towards investment, and its capacity for rising value. Of course risk is often cited as the reason why people don't invest: but surely buying something which is more likely than not to have a future value is better than buying something that will have no value? What's your take on these alternative approaches to money?
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Gavin Oldham

Thought for the Week: Coping with Change and Disaster

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Coping with Change and Disaster
The earthquake disaster in Turkey shows yet again how little we learn from the past, and the limited attention we give to planning for the future. Constitutional principles could do much to help - but are we making best use of them? Meanwhile insurers tend to refer to natural disasters as 'Acts of God', but such a description doesn't align with with the Christian understanding that the nature of God is love. In March 2020 we recorded 'Love at the Cutting Edge' seeking to provide an answer, and it's included as the second part of this commentary. Background music: 'Elegy' by Wayne Jones; and to accompany 'Love at the Cutting Edge', Gorecki's Symphony No. 3, first movement as performed by the Royal Philharmonic Orchestra in 1995.
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Adam Cox

The Hypnotist: Hypnotic Habits to Change Your Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnotic Habits to Change Your Life
The 80:20 rule is a good yardstick for business, but have you ever considered that 80% of your quality of life could be improved by simple changes to the 20% that you spend on habits such what you drink and eat, being more active, or rest and recuperation? This is a short episode, and it focuses on just these basics of life that can make all the difference. So, if you're interested in improved health and well-being, this could be for you.
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Adam Cox

The Hypnotist: Hypnosis for Technology Addiction

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Technology Addiction
Time is the scarce resource in human lives, and technology in its various forms swallows a lot of it for many of us. When its absorption into our lives becomes almost a habit or an addiction, it can cause us to miss opportunities and it can impact our character and even our identity. Whether it's gaming, social media or other online activity that turns you on, the emotional appeal is generally that instant gratification which pulls us away from experiencing real life and relationships. If you're concerned about being drawn into this trap of gaming and virtual experience, this episode could help you restore balance into your life.
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Adam Cox

The Hypnotist: You Deserve Your Dream Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: You Deserve Your Dream Life
Do you have a plan for a dream life? As with businesses, it helps to have a clear vision of what you want to achieve in order to stay focused: 'wandering through' is not a recipe for success! What stands in your way? Doubts about your capability, or whether you 'deserve' success? Even if those reservations are subconscious, this episode may help you to steer the way through them and build confidence in achieving your end dream result.
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Adam Cox

The Hypnotist: Treating your body like a new Mercedes

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Treating your body like a new Mercedes
Has an excess of food, alcohol and perhaps smoking featured in your Christmas and New Year celebrations? People generally take great care of a new car but, notwithstanding that their body is infinitely more valuable than that, there is often a real disregard for physical wellbeing. This episode invites you to listen to your body and take back control, using the analogy of caring for a new car to encourage you to cultivate an attitude of respect and appreciation for your body.
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Adam Cox

The Hypnotist: Medical Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Medical Anxiety
It's not uncommon for most people to approach upcoming surgery or other medical events with considerable anxiety, and the prolonged wait for treatment at present will be heightening that foreboding for many more. This episode addresses the issue with a pragmatic sense of resolve; in it, Adam Cox aims to develop a mindset that looks ahead in order to help you to become more confident and resourceful, building an image of better times to come after medical treatment and helping to distract attention from current worry.
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Adam Cox

The Hypnotist: Becoming a Pioneer to Your Own Ambitious Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Becoming a Pioneer to Your Own Ambitious Future
Adam Cox uses random generation to construct this episode, using https://earthroulette.com/ to generate a destination - Albi in the Pyrenees (the image is of Albi Cathedral), a pair of emotions - hatred and joy - and some random words: pioneer, ambition and penny (the English coin, that is!). Then he weaves his web of hypnosis using his 15 minute sand-timer and a liberal helping of 'that's right', the hypnotists' universal amplifier. Enjoy!
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Gavin Oldham

Thought for the Week: Unwrapping God’s Technology

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Unwrapping God’s Technology
Our understanding of science moves forward relentlessly: it feels that we are not far from unwrapping the nysteries of the spiritual dimension. For example, the seemingly impossible basis of communication which is quantum entanglement, illustrated by murmurations, appears to be beyond the limitations of the known laws of physics — could this be the route by which the disciplines of spiritual and scientific endeavour can converge? Meanwhile the established Churches seem locked in tradition as they struggle to present the message of love and servant leadership which Jesus brought. Background music: 'In the Temple Garden' by Aaron Kenny Image source: Geograph © Walter Baxter
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Adam Cox

The Hypnotist: Falling in Love with your Best Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Falling in Love with your Best Life
The emotional rollercoaster of new relationships brings highs and lows - wouldn't it be good if we could hold on to the euphoria while avoiding the pitfalls and challenges? In this episode of The Hypnotist, Adam Cox works on ways to maintain that high energy and resourceful state - just the thing for a new year!
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