Share Sounds. from The Hypnotist presented by Adam Cox related to Mindfulness

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Genre: Mindfulness
Strand: Share Radio Morning
Programme: The Hypnotist
Presenter: Adam Cox
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Adam Cox

The Hypnotist: Hypnosis for Autoimmune Disorders

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Autoimmune Disorders
Adam creates a hypnosis session to help those with autoimmune disorders. This session is designed to help create more harmony in the body and to help the immune system find the appropriate level of vigilance.

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Adam Cox

The Hypnotist: The BFG Inspired Children's Sleep Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The BFG Inspired Children's Sleep Hypnosis
Following the positive feedback that Adam received for his children's hypnosis session inspired by George's Marvellous Medicine Adam creates a children's hypnosis session based on The BFG by Roald Dahl. This sleep hypnosis session takes children on an adventure of being taken by a friendly giant to a cave where dreams are stored. They then choose a positive dream that helps them become more resilient and confident and optimistic and to have a fantastic night's sleep. Great for children and adults that want a great night's sleep.

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Adam Cox

The Hypnotist: A future of wealth and abundance

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: A future of wealth and abundance
As part of Adam's program called Hypnotic Wealth Adam creates a hypnosis session where you get to visit a selection of different financial futures. You will visit a future of poverty, of security, of comfort, and a future of abundance, freedom, luxury, and generosity. Adam became a self-made millionaire at the age of 27 and knows first hand the power of beliefs and mindset in influencing wealth and abundance.

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Adam Cox

The Hypnotist: A Dolphin's Decision - Security or Freedom?

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: A Dolphin's Decision - Security or Freedom?
Adam creates a hypnosis session designed to clarify which value is important when making a decision. Many people prioritise safety and security over freedom and adventure - which can lead to regret in some cases. This hypnosis session uses a metaphor of a dolphin captured from the ocean and put into an aquarium to show that freedom can be perceived to be dangerous or risky which can lead to limitations. Which decision will the dolphin make? Security or Freedom?

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Adam Cox

The Hypnotist: Limitless Brainpower Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Limitless Brainpower Hypnosis
In this episode, Adam creates a hypnosis session inspired by the movie Limitless starring Bradley Cooper and Robert De Niro. In the movie, a struggling writer takes a nootropic pill called NZT-48 which allows him to access 100% of his brainpower. In the hypnosis session, you'll imagine taking this pill which will give you 100% cognitive capacity and a sky-high IQ. You'll imagine being able to learn rapidly, with high-level interpersonal skills. You will evaluate what you'll do with this superpower and what problems you'll solve, goals you'll set, and what your vision of your life will be.

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Adam Cox

The Hypnotist: Losing Weight Playfully

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Losing Weight Playfully
Adam was working with a gentleman that wanted to lose weight but thought of the process as a difficult struggle. Adam uses regression, direct suggestions, and metaphors to access the resources necessary so that weight loss is more like a game to be played. This will be an ideal session for anyone that wants to lose weight in a more playful and fun way.

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Adam Cox

The Hypnotist: Hypnosis from the Loop - Stasis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis from the Loop - Stasis
This hypnosis session is inspired by the TV show Tales from the Loop and the episode Stasis. In that episode a teenage girl finds a device that enables her to stop time, making a moment last forever. Adam takes that premise and creates a hypnotic journey where the listener can freeze time at 4 moments in life. Your best day from childhood. A day you were in Love (perhaps for the first time). Your worst ever moment (to take away negative emotions and re-frame to a useful experience). Your best ever day!

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Adam Cox

The Hypnotist: Kung Fu Panda Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Kung Fu Panda Hypnosis
Adam creates a hypnosis session inspired by the movie Kung Fu Panda. The hypnosis gives a sense of transformation from a lazy and distracted panda to that of a focusses and disciplined panda full of self-belief. The storylines of the movie inspire the guided visualisations with valuable lessons about determination, identity, mindfulness, courage, and of course self-belief. Great for fans of the movie or children that want more confidence to pursue their dreams and ambitions.

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Adam Cox

The Hypnotist: Rejuvenating Sleep Without Anxiety The Hypnotist

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Rejuvenating Sleep Without Anxiety The Hypnotist
In this episode, Adam works with a man from Los Angeles, USA that can't sleep well since a night-time panic attack. He uses various techniques to break the existing patterns and associations enabling him to experience what it would be like to have anxiety-free sleep in a way that rejuvenates his body and mind. A great hypnosis session for anyone that worries during sleep or who suffers from interrupted sleep.

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Adam Cox

The Hypnotist: Time Management and Productivity Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Time Management and Productivity Hypnosis
In this episode, Adam was working with a lady that would often procrastinate or jump from one task to another. Adam uses a combination of anchoring her resourceful state of 'flow', modelling the resources from someone she perceives has the approach she desires and also includes time management principles from people such as Stephen Covey, David Allen, Brian Tracy and Tony Robbins. A great episode for anyone that wants to be more productive while still having balance in their life.

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