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Genre: Mindfulness
Strand: Consuming Issues
Programme: Gadgets and Gizmos
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Adam Cox

Gadgets & Gizmos: Hypnosis for Technology Addiction

Adam Cox
Original Broadcast:

Gadgets and Gizmos

Gadgets & Gizmos: Hypnosis for Technology Addiction
Time is the scarce resource in human lives, and technology in its various forms swallows a lot of it for many of us. When its absorption into our lives becomes almost a habit or an addiction, it can cause us to miss opportunities and it can impact our character and even our identity. Whether it's gaming, social media or other online activity that turns you on, the emotional appeal is generally that instant gratification which pulls us away from experiencing real life and relationships. If you're concerned about being drawn into this trap of gaming and virtual experience, this episode could help you restore balance into your life. Originally broadcast on 4th February 2023

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