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Gavin Oldham

Thought for the Week: The Illusion of Legacy

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: The Illusion of Legacy
Voyager-1's legacy includes greetings in 55 languages, 35 sounds from life on Earth (such as whale songs, laughter, etc.), 90 minutes of music including everything from Mozart and Bach to Chuck Berry and Blind Willie Johnson, all dating back to its launch in 1977. There are also 115 images of life on Earth and recorded greetings from then-US President Jimmy Carter (1924– ) and then-UN Secretary-General Kurt Waldheim (1918–2007). It would take about 70,000 years to reach the nearest star to our solar system. In contrast, most tombstones in British graveyards date from well before the Voyager-1 launch, but for most of them it's no longer possible to discern who they commemorate or when they were erected. Burial grounds occupy over 19,000 acres in England, but the legacy they seek to preserve is forgotten within a very small number of generations. Background music: 'Elegy' by Wayne Jones
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Adam Cox

The Hypnotist: Anubis and The Rebirth of Your Inner Self

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Anubis and The Rebirth of Your Inner Self
Anubis was the Egyptian God of birth and re-birth — the cycle of life — and it takes the image of a jackal. Adam uses this metaphor, which emerged through a dream of one of his clients, in order to help with moving from a negative to positive mindset. The episode develops a vivid imagination and is designed to transform the listener's outlook on life.
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Gavin Oldham

Thought for the Week: Logic and Reason in the Spotlight

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Logic and Reason in the Spotlight
In so many respects the news that greets us each day seems devoid of logic and reason. Whether it's international conflict, short-termist governments or the denial of reality, we are led to believe that we can walk on water indefinitely and set aside intellectual thought. But the biggest challenge is to bring logic and reason into the public square for young people, at a time when their perspectives have been stunted by the pandemic and social media. It is this new generation which will have to deal with the mess we're leaving behind: let's help them to participate actively. Background music: 'Intellect' by Yung Logos
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Adam Cox

The Hypnotist: Harnessing the Qualities of Messi

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Harnessing the Qualities of Messi
Young people often find coping with tough decisions, or being evaluated, challenging. Adam Cox taps into the qualities of Messi to show that they can be emulated — a strong work ethic, the courage to make tough decisions, resilience to bounce back from failures: he explains how to connect with these, and how to use them as an anchor. The episode could help young people approaching exam season, or experiencing tough times at school.
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Adam Cox

The Hypnotist: Driving Confidence VR Simulator

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Driving Confidence VR Simulator
Driving in difficult conditions can challenge your comfort zone: do extreme weather conditions, fast or heavy traffic or darkness bring on anxiety for you? If you believe you can't handle difficult situations, if anxiety amplifies — this episode could be for you. Adam Cox uses a Virtual Reality headset as a metaphor of disassociation, helping to build resilience resources and to generate confidence for handling challenges which can trigger anxiety.
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Adam Cox

The Hypnotist: Hypnosis to Bet on Yourself and Your Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Bet on Yourself and Your Future
In a session designed to build confidence for those in client-facing industries and in sales, Adam Cox looks at risk — reward using an analogy of visiting a casino. In contrast to putting a bet or stake at risk, he suggests that the only thing at risk in business development is your time, and that the rewards can be substantial. Such a mindset change can enable a more confident strategy for the future.
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Adam Cox

The Hypnotist: Confidence for New Friendships

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Confidence for New Friendships
Many people feel comfortable with communicating in a work environment, but are challenged in their social life. This may relate to feeling confident when there's a role to play, but finding themselves uneasy when the sense of purpose is not so clear. Adam Cox helps to explain how to use those existing skills in a new context, bringing calm and confidence to new opportunities for friendship.
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Adam Cox

Modern Mindset: Christian McGinty on Neurodiversity Celebration Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Christian McGinty on Neurodiversity Celebration Week
It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his life. https://www.beyondclinics.co.uk/
Guest:

Christian McGinty

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Adam Cox

The Hypnotist: Lost in the Wilderness

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Lost in the Wilderness
Well-meaning people with lots of empathy towards others can sometimes feel challenged by a loss of confidence and self-worth. Adam Cox helps to re-build that sense of purpose and fulfillment in order to re-establish direction and certainty.
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Gavin Oldham

Thought for the Week: Memory and Copyright

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Memory and Copyright
The science of memory and how it shapes us is the central question in Dr. Charan Ranganath's new book. It's an absolute truism that memory is deeply personal and individual to each one of us, but does it really vest in the neurons in our brain, or in our soul? In contrast, human creativity is not the possession of intermediating corporations but a collage gathered from right across the great human family. Antiquated copyright legislation is really showing strains as generative AI emulates the thinking process: it's time to overhaul copyright law, and for everyone to share the benefits. Background music: 'In Memory of Jean Talon' by Mini Vandals
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