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Adam Cox

The Hypnotist: Hypnosis to Bet on Yourself and Your Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Bet on Yourself and Your Future
In a session designed to build confidence for those in client-facing industries and in sales, Adam Cox looks at risk — reward using an analogy of visiting a casino. In contrast to putting a bet or stake at risk, he suggests that the only thing at risk in business development is your time, and that the rewards can be substantial. Such a mindset change can enable a more confident strategy for the future.
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Adam Cox

The Hypnotist: Confidence for New Friendships

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Confidence for New Friendships
Many people feel comfortable with communicating in a work environment, but are challenged in their social life. This may relate to feeling confident when there's a role to play, but finding themselves uneasy when the sense of purpose is not so clear. Adam Cox helps to explain how to use those existing skills in a new context, bringing calm and confidence to new opportunities for friendship.
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Adam Cox

Modern Mindset: Christian McGinty on Neurodiversity Celebration Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Christian McGinty on Neurodiversity Celebration Week
It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his life. https://www.beyondclinics.co.uk/
Guest:

Christian McGinty

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Adam Cox

The Hypnotist: Lost in the Wilderness

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Lost in the Wilderness
Well-meaning people with lots of empathy towards others can sometimes feel challenged by a loss of confidence and self-worth. Adam Cox helps to re-build that sense of purpose and fulfillment in order to re-establish direction and certainty.
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Gavin Oldham

Thought for the Week: Memory and Copyright

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Memory and Copyright
The science of memory and how it shapes us is the central question in Dr. Charan Ranganath's new book. It's an absolute truism that memory is deeply personal and individual to each one of us, but does it really vest in the neurons in our brain, or in our soul? In contrast, human creativity is not the possession of intermediating corporations but a collage gathered from right across the great human family. Antiquated copyright legislation is really showing strains as generative AI emulates the thinking process: it's time to overhaul copyright law, and for everyone to share the benefits. Background music: 'In Memory of Jean Talon' by Mini Vandals
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Adam Cox

The Hypnotist: The Bungalow of Parts

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Bungalow of Parts
We all contain a wide variety of characteristics and capabilities, and weaknesses. The metaphor of a bungalow is used here to sort them into different scales of usage: the ground floor containing those in everyday use, less frequently used ones in the basement, and a motley collection of those we'd rather not admit to stored in the bunker. Adam Cox uses ego-state therapy to help us make peace between these disassociated parts so that they don't catch us unawares.
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Adam Cox

The Hypnotist: The Region Beta Paradox

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Region Beta Paradox
In this short episode, Adam Cox links poetry and hypnosis to set out why bad things can sometimes turn out to be good. Sounds counter-intuitive? Listen in to explore your potential for unexpected benefits.
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Gavin Oldham

Thought for the Week: Counteracting Fear and Greed

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Counteracting Fear and Greed
Rishi Sunak's call for tolerance in Downing Street on Friday 1st March was couched in terms of hard work and endeavour, which are generally associated with self-interest; but what's really needed is convergence based on generosity of spirit, starting with tolerance and journeying through respect for others, no matter how different they are, towards unconditional love. Background music: 'Resolution' by Wayne Jones
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Adam Cox

The Hypnotist: Escaping the Village of Fear

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Escaping the Village of Fear
To what extent is fear real, and to what extent is it an illusion? Childhood is often conditioned with constant reminders of what could go wrong, with fear being used as a primary way of controlling behaviour. However this can lead into continual anxiety about potential negative consequences as an adult, handicapping our ability to live life to the full. Imagination often amplifies fear: Adam Cox helps to put it into perspective in this episode. Image: Wikimedia
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Adam Cox

The Hypnotist: The Gift of a Near Miss

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Gift of a Near Miss
We can all think of near misses which could have been devastating, but instead resulted in a massive sigh of relief; but do we always learn the lessons for the future? The real value of such experiences, the real gift, is to see such experiences as an opportunity not to test fate again in that way. In aviation, near misses are generally analysed carefully with a detailed investigation — Adam Cox uses that metaphor to show how the same logic can be applied in our personal lives.
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