Podcasts related to Mindfulness

Adam creates a hypnosis session designed to help specifically with the chronic condition of Fibromyalgia. Fibromyalgia is a condition that many researchers have linked to a traumatic event and this hypnotherapy session is designed to rewire the neuropathways so that the body isn't still responding to the original traumatic events. This uses a technique that has proven effective with phobias and PTSD.

Adam Cox interviews Andrew Kap, author of “The Last Book on the Law of Attraction You'll Ever Need to Read”. Andrew talks about the major misconceptions people have with the law of attraction and offers practical tips to immediately attract more of what you want in life.

Fidel Beauhill, The Modern Man Coach and author of “Divorce: The Modern Man's Guide”, joins Adam Cox to discuss how his experience of divorce made him want to help other men in the same situation. He shares why he thinks men need to re-evaluate their preconceptions about masculinity, and how they can use that to improve their relationships with the women in their lives.

Adam works with a podcast host and aspiring business owner. Adam elicits that there is a conflict between the motivation to set up the business (financial freedom) and what he wants it to do for him - (give security). Adam creates a hypnosis session that is designed to create a feeling of security from within. This session also went out live on Clubhouse and was one of the first hypnosis sessions ever to happen on Clubhouse.

A powerful hypnosis session inspired by a visit to the town of Icod De Los Vinos in Tenerife where Adam saw a 1,000-year-old Dragon Tree. The session uses the ancient tree as a metaphor to increase resilience and to plant the seed of an idea that you are 100% responsible for your life as even if unfortunate things happen you are still responsible for how you respond to it or what you learn. There is also a suggestion to do something that your future self will thank you for.

Adam Cox is joined by former England rugby player and car aficionado, Austin Healey, to discuss some new research from the car leasing brand, Sogo, which reveals how Brits’ attitudes have changed towards cars during lockdown. They explore some of the common misconceptions around electric cars and what the benefits are for those who choose to lease them short-term.

Adam Cox talks to Sarah Flynn about how the death of her brother gave her the courage to pursue property investing, and how HMOs give her the ability to secure financial freedom for her and her clients. Sarah discusses the ways in which properties can give so many opportunities for freedom and wealth, and why the right mindset is essential to doing well in property.

Adam works with a lady based in Australia who had a severe fear of snakes. Adam uses hypnosis and parts therapy and direct suggestion on a belief change to enable a future without her fear. This will be a useful session for anyone with an animal phobia or someone struggling with a belief that is limiting their life.

Adam creates a hypnosis session to help those with autoimmune disorders. This session is designed to help create more harmony in the body and to help the immune system find the appropriate level of vigilance.

Following the positive feedback that Adam received for his children's hypnosis session inspired by George's Marvellous Medicine Adam creates a children's hypnosis session based on The BFG by Roald Dahl. This sleep hypnosis session takes children on an adventure of being taken by a friendly giant to a cave where dreams are stored. They then choose a positive dream that helps them become more resilient and confident and optimistic and to have a fantastic night's sleep. Great for children and adults that want a great night's sleep.