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Adam Cox

The Hypnotist: Hypnosis for Sovereign Empowerment

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis for Sovereign Empowerment
Developing a sense of personal empowerment can be held back by a variety of experience: conditional support from parents during childhood, people exercising control or co-ercion, a sense of guilt or shame being imposed by others. Breaking free from that conditionality can be a challenge. Adam uses the metaphor of sovereignty to help build confidence and break free of things that can hold us back in our life journey.
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Gavin Oldham

Thought for the Week: Why Attitudinal Transformation Matters

Gavin Oldham
Original Broadcast:

Thought for the Week

Thought for the Week: Why Attitudinal Transformation Matters
Author of 'Capitalism in the 21st Century' Thomas Piketty proposes an unconditional 'inheritance' endowment for all young people on reaching 25 years of age. Grants often appear to offer instant solutions to problems of inequality, but unless they are accompanied by conditional incentivised learning they will not achieve inter-generational rebalancing. In contrast, Muhammad Yunus has built accountability into his design for micro-finance, thereby enabling young people to look forward with a constructive approach towards achieving their potential in our fast-changing world. Attitudinal transformation takes time and commitment to take hold, but it does achieve results. Background music: 'World's Sunrise' by1 Jimena Contreras Image source: Wikipedia
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Adam Cox

The Hypnotist: Defeating the Nemesis of Public Speaking Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Defeating the Nemesis of Public Speaking Anxiety
The challenge of being the centre of attention such as with public speaking can be difficult, but preparatory states can also be resourceful: think of Novak Djokovic tapping the ball on the ground before he serves. This episode helps you to condition that preparation to benefit from a sense of anticipation and excitement rather than fear.
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Adam Cox

The Hypnotist: Levelling Up in Life and Raising the Floor of Daily Habits

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Levelling Up in Life and Raising the Floor of Daily Habits
At a personal level, 'levelling-up' can mean achieving more of your ambitions and accomplishing more of your objectives. Whether it's moving forward in terms of business success or physical health, or becoming more entrepreneurial, this episode shows how to develop new habits and new standards. Using the metaphor of working through the floors of a building, Adam Cox sets out a route which will help you establish a new level above your current ceiling.
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Adam Cox

The Hypnotist: Breaking the Invisible Wall of Procrastination

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Breaking the Invisible Wall of Procrastination
Adam Cox uses the metaphor of an invisible wall to help an academic complete the final part of their research paper in this episode; but we're all aware of the reluctance to get on with actions, of allowing molehills to turn into mountains in our minds. The key is to break down something daunting into something doable — to make a start. Then the momentum carries one through to completion, and new possibilities can open up. Releasing hesitancy can create change — so make a start!
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Adam Cox

The Hypnotist: Surfing to Selling

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Surfing to Selling
Adam Cox provides an episode without the normal introduction: helping to build confidence in the ability to sell and to manage in a business, but drawing an interesting parallel with surfing. Both are activities which you can't really learn from reading books — it's more about building confidence, experience and a positive state of mind.
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Adam Cox

Modern Mindset: Amy Anderson on Rosacea Awareness

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Amy Anderson on Rosacea Awareness
Daniel Clewlow fills in for Adam Cox and he interviews Amy Anderson, Skincare Expert and Co-Founder of Skin Shop. They discuss the skin condition that is Rosacea, dissecting what it is and how we can raise awareness. https://www.skinshop.co.uk/
Guests:

Daniel Clewlow, Amy Anderson

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Adam Cox

The Hypnotist: Feminine Fat Burning

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Feminine Fat Burning
This episode focuses on the objective of staying toned, slender and healthy through the peri-menopause — using it as an empowering transition: for those who want to have an ideal body shape in the future, losing body fat but in a positive way.
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Adam Cox

The Hypnotist: Hypnotic Ozempic to Lose Weight

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnotic Ozempic to Lose Weight
Why take a drug if you can emulate a mindset creating the same effect? Adam Cox uses a metaphor based on the weight-loss drug Ozempic in order to embed the idea of a five-year plan for weight reduction. If you have the intention to create a change in your lifestyle, this episode could provide the methodology.
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Adam Cox

Modern Mindset: My Juniper — New Year, New Goals Sustainable Weight Loss

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: My Juniper — New Year, New Goals Sustainable Weight Loss
Obesity costs the UK £100 billion a year, yet stigma still clouds the conversation. Science shows it’s more than willpower—genetics which drive up to 80% of weight gain, and new treatments are changing the game. With weight loss medications proving effective and the government backing their use, is it time to rethink our approach? More than one in ten women in the UK already use GLP-1s for weight management, but 31% hesitate due to stigma — highlighting the urgent need to shift public perception. Joining Adam Cox today is pharmacist Kevin Joshua from Juniper Technologies UK Ltd, who will discuss the future of obesity treatment and its impact on public health.
Guest:

Kevin Joshua

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