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Adam Cox

Modern Mindset: Dickie Cullimore talks World Rum Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dickie Cullimore talks World Rum Day
Adam Cox is joined by the Global Brand Ambassador for BACARDÍ, Dickie Cullimore, to talk rum for World Rum Month. They look at why rum needs its own month and why it's coming back into popularity. Dickie recommends some great rum based drinks, both for when going out on the town or staying at home. https://www.bacardi.com
Guest:

Dickie Cullimore


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Adam Cox

Modern Mindset: Is hybrid working the future of the office?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Is hybrid working the future of the office?
Adam Cox is joined by Barry Devoy from flexible office experts, Mindspace, to discuss how hybrid working may be the future of the office in the wake of COVID. They look at some of the concerns employees may have towards hybrid work and how employers can combat these, and some of the pros and cons of hybrid work. https://www.mindspace.me
Guest:

Barry Devoy


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Tamara Gillan

The Talk by The WealthiHer Network - Ready, Set, Relaunch: Your business and financial needs

Tamara Gillan
Original Broadcast:

The Talk by the WealthiHer Network

The Talk by The WealthiHer Network - Ready, Set, Relaunch: Your business and financial needs
Now that we’re coming out of lockdown (we hope) and people are getting back to the office, opportunity is rife to rejuvenate your business, along with general life. Summer is the perfect opportunity to do this with the longer days and (hopefully) sunshine to help us make the time to take a long hard look at our finances and how we can put measures in place to relaunch our business and personal financial needs. We are joined today by two amazing experts, Jeremy Hill, a Senior Private Banker from Kleinwort Hambros, and Laura Hayward, Private Client Director at BDO, to offer up their words of wisdom on how you can breathe new life into your business after the past 15 months
Guests:

Jeremy Hill, Laura Hayward


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Adam Cox

The Hypnotist: Stepping into your identity

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stepping into your identity
Recorded at a group meeting at RippleFest, this session uses the metaphor of a lake to encourage listeners to tap into their highest level, their key mission. Adam Cox steers away from behavioural aspects to focus on identity, using the ripple effect. Enjoy!

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Adam Cox

The Hypnotist: Muscle

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Muscle
Adam Cox has designed this session around building muscle mass - not reducing body fat. He focuses on being resourceful for having the mind-set to succeed, ensuring your protein diet is appropriate, and targeting key muscle groups with exercises 'out of the comfort zone'. And he refers to a useful app to help you get you underway.

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Adam Cox

Modern Mindset: How easy is veteran re-assimilation in a modern society?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How easy is veteran re-assimilation in a modern society?
Adam Cox is joined by the Director of military recruitment agency, Ex-Mil (https://www.ex-mil.co.uk), Jean-Claude Hedouin, to discuss veteran re-assimilation for Armed Forces Day. They look at some of the key attributes military personnel possess that make them so essential to society and debunk some of the myths and stigmas about ex-military personnel.
Guest:

Jean-Claude Hedouin


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Adam Cox

The Hypnotist: The Perfectionism Ship

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Perfectionism Ship
For those whose perfectionist approach leads to anxiety, this hypnosis session may offer relief. Many people are very resourceful and resilient, but at the same time get stressed and worried if things can't be just right. If you have a struggle keeping this noble motive in balance, Adam Cox's therapy session could be for you

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Adam Cox

Modern Mindset: Workplace Inclusion and Diversity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Workplace Inclusion and Diversity
Adam Cox is joined by Hephzi Pemberton, CEO of the Equality Group and Author of 'The Diversity Playbook', to discuss how the last year has impacted the UK's understanding of inclusion and diversity. They look at how businesses can tackle institutionalised racism in the workplace and what inspired Hephzi to start the Equality Group, in addition to discussing her new book. https://www.equality.group.
Guest:

Hephzi Pemberton


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Adam Cox

Modern Mindset: Post-traumatic growth

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Post-traumatic growth
Adam Cox talks with Karen Darke, who was paralysed from the waist down at the age of 21. She has since become an adventurer, and a paralympian at the Rio Olympics, and helps others to rise from adversity. A geologist who has developed a learning process to assist human development, she describes it with the analogy of alchemy.
Guest:

Karen Darke


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Adam Cox

The Hypnotist: Becoming Unflappable

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Becoming Unflappable
Do you find yourself becoming distracted and irritated by things outside your control? If so, this short episode of The Hypnotist could help you to become less bothered by such things. Adam Cox dwells on developing an ability to deal with extraneous things as they are, without allowing them to build up negative stress inside.

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