Share Sounds presented by Adam Cox

Adam Cox is joined by Judith Buckland, from Family Law Solicitors Woolley & Co, to discuss a major new divorce law change coming in April and the public attitudes around this. They look at how the change will aid people in toxic marriages and what Woolley & Co can do to help. https://www.family-lawfirm.co.uk/

Adam Cox is joined by Reshma Malde, Superintendent Pharmacist at John Bell & Croyden, to discuss how the use of pharmacy services have changed in the last 12 months and how the following 12 may develop. Reshma explains why it is so important to be proactive about health and the people who would benefit most. https://johnbellcroyden.co.uk/

Adam Cox invites you to travel back to significant moments in your past, to re-visit positive experiences which could be useful in the present. Based on the film 'Reminiscence' starring Hugh Jackman, this episode takes a fresh look at regression hypnosis to offer real benefit for listeners.

Adam Cox is joined by Paul Matthew, conservation biologist, bar owner and founder of Everleaf, to discuss why so many Brits are choosing to take part in Dry January this year. Paul talks about his own journey and how Everleaf came about, in addition to how they aim to help people cut down on their alcohol intake. https://www.everleafdrinks.com/

Adam Cox is joined by Head of Cauldron, Tom Lindley, to talk about the carbon neutrality announcement from Cauldron Food, and how this was achieved. They looked at why it is important for the food and drink industry to work towards environmental goals like these and what the new carbon-neutral certification will mean for consumers. https://www.cauldronfoods.co.uk/

Stuck in a rut? Is some pre-conceived notion you have about yourself stopping you from achieving something you'd really like to do? Could the obstacle be a lack of will power, self-discipline or something you believe about the way you are? In this episode Adam Cox works through how you might be able to tackle such an obstacle.

Adam Cox is joined by Dr Shelly Gilbert MBE, founder of Grief Encounter and leading child and young person bereavement counsellor, for Children’s Grief Awareness Week to discuss what the week aims to achieve and the reason behind this year's theme: #saythewords. They look at how the pandemic has affected children’s ability to grieve and why Shelly created her child's grief activity book. https://www.griefencounter.org.uk

Adam creates an original hypnosis session based on the concept of 'Unlocking Your Inner Gold', using gold as a metaphor for the real resource within us all: that aspirational motivation which helps to guide us to a better future. The session is part of an initiative called Quest 79 - see https://www.quest79.com/ for more details.

Adam Cox is joined by co-founder of Butternut Box, David Nolan, to discuss how many dog owners aren't meeting the dietary requirements of their pet, and the impact this may be having. They look at some of the main factors that contribute to a dog being overweight, and David explains how Butternut Box aims to change the dog food industry.

Modern life can weigh you down with its demands for a regimented routine, and it's not unusual to find this challenged by the 'inner child'. Does this feel like an indulgence, as if it threatens to sabotage your daily self-discipline? This episode suggests that you treat it as a gift, not a problem: helping you to see how collaboration between your different parts can provide teamwork between them rather than conflict. Be inspired by the joy and playfulness that is 'living in the moment', and let it bring new optimism and confidence to daily life!