Podcasts presented by Adam Cox

Adam Cox talks to comedian James Mullinger, who left the UK for a new life in Canada. While James had moderate success in the London comedy scene, his career exploded when he made the move to Canada. James discusses why Canada isn’t the land of snow and ice that most people assume it is and that, due to its size, it’s actually much more varied than most Brits would know. He reveals how his unique perspective on Canada as an outsider helped his comedy career, and explains why Canada makes such a great place for a holiday.

Adam Cox talks to international speaker and passive income coach, Douglas Vermeeren. Douglas explains why most of the population rely on only a single source of income – often through conventional employment – and explains that what was taught in schools as being a source of security is actually a very risky strategy. He discusses why having multiple streams of income (some of which are passive) enables us to have more security and freedom simultaneously, and offers a few tips about how to make the transition from employee status into the world of having passive incomes.

Adam Cox talks to Nadia Dubiel, a professional speaker and coach with a unique story about the importance of staying true to individuality. Growing up in a forest surrounded by nature, her idyllic childhood inspired a different outlook that didn’t fit in well with her peers when she started school - where the mentality was to conform at all costs. Nadia’s attempts to be accepted led to years of unhappiness and stress, and only when she embraced her true self did her physical and mental health improve. Nadia says the pressure for everyone to be the same is turning us into zombies, blindly following the status quo. She shares some tips on how to escape the zombie apocalypse.

Adam Cox talks to relationship coach, Nancy Guo, about toxic relationships and how to resolve them. Nancy was a businesswoman who created – and then closed – her first business, when she realised it wasn’t creating personal fulfilment for her. Instead, she launched her own coaching business, and she now helps others find happiness, which she says starts first with the relationship we have with ourselves. Nancy offers some tips about how to spot the signs of a toxic relationship and what to do to have a better one.

Adam Cox talks to Garry Sidaway, Senior Vice President of NTT Security, about a recent report into global cyber security trends. The report reveals that many businesses would rather pay a ransom to a hacker than risk a fine for data misuse. They discuss the trends across the world and how businesses need to be prepared for various threats. Garry also shares a few tips for how companies can be one step ahead of the hackers.

Adam Cox talks to Lea Vendrami, a personal stylist and image coach, about the importance of personal branding and looking the part in business. They discuss the link between what we wear and our confidence levels and how those people that look the part tend to be perceived and treated differently from the norm. Lea explains that having the right wardrobe doesn’t need to be expensive and offers tips to revamp your closet.

Adam talks to Helen Parker, a money saving expert and passive income coach, about how to create an income outside of the typical employment model. They talk about models of passive income including multi-level marketing and why this model has a bad reputation. They explore how this model can work and what kind of people would work well in a system that allows for personal flexibility and therefore requires self-discipline and a desire to influence others.

Adam talks to Tyler Coleman, a specialist in breaking negative patterns. Tyler talks about how he freed himself from his patterns of aggression from male authority figures by using breathing techniques and self-reflection which enabled him to stop living his own personal groundhog day. They discuss why in many cases when we have destructive patterns that life gives us the same experiences on repeat until we break the patterns and replace them with new choices.

Adam Cox talks to spiritual business coach, Ollie Trew, about why so many people fall into the trap of pursuing the path they think is meant for them, but end up feeling unhappy and frustrated. They discuss the symptoms to look out for, and why alignment doesn’t mean all or nothing.

Adam talks to Ullis Karlsson a soul coach and spiritual healer about the impact that stress and burnout can have in modern day living. Ullis explains that Sweden like many western countries have long working hours and high levels of stress which can lead to self destructive behaviour such as alcohol and drug dependency. Ullis explains that by using techniques that utilise the breathe and breathing styles it can create a sense of wellbeing. Ullis talks about psychological, physical and emotional stress and how using yoga as a therapeutic approach can create massive changes to energy levels, stress levels and overall health and happiness.