Podcasts from The Hypnotist

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Adam Cox

The Hypnotist: Problem Solving – 6 Hats Thinking

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Problem Solving – 6 Hats Thinking
In this episode, Adam has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the 6 Thinking Hats by Edward de Bono. You experience what it's like to think about a specific problem by using different perspectives that are linked to each of the different coloured hats. This is great for anyone struggling with a specific problem or that wants to develop new thinking strategies.

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Adam Cox

The Hypnotist: Depression

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Depression
Adam was working with a lady from California who was suffering from extreme anxiety and depression as a result of suicides and other bereavements in her family. She was often reluctant to leave her home, and it was a minor miracle that she'd been able to get to London, although that was also causing feelings of overwhelm. In this session, Adam uses hypnosis to help her deal with some of the emotional baggage of her past and to help her access more resourceful states. Adam allows her to perceive the possibility of hope in her future so that she could be more optimistic and positive. Ideal for those that are highly anxious or feel sad most of the time.

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Adam Cox

The Hypnotist: Weight Loss Secret

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Weight Loss Secret
In this episode, Adam was working with a lady to help her lose weight. She had tried many diets and always put the weight back on. She was an emotional eater and ofter would eat on auto-pilot. Adam understands that many people are losing weight to make them happier but in this session, Adam hypnotises a client to happily lose weight, by actually enjoying the process of losing weight. Great for anyone wanting to lose weight without going on a diet. https://www.hypnoslimming.com/

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Adam Cox

The Hypnotist: Inner Child Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Hypnosis
In this episode Adam works with a lady that wanted to lose weight, but that was willing to do more for others than she was for herself. Adam uses the metaphor of an inner child to help her change the relationship she has with herself. Adam also uses an approach to enable her to change her old belief about not being good enough to a more useful and empowering belief. This will be a useful session for anyone that wants a better relationship with the unconscious mind and to have beliefs that are supportive of whatever goals you may wish to achieve.

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Adam Cox

The Hypnotist: Inception Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inception Hypnosis
In this episode, Adam creates a hypnosis session based on the movie Inception. He utilises the premise, locations and concepts to allow the listener to experience dreams within dreams for the purpose of planting suggestions in ever deeper levels of the subconscious mind, and goes 7 levels deep. A great episode for anyone that's a fan of the movie or interested in hypnosis and the unconscious mind.

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Adam Cox

The Hypnotist: I Am Good Enough Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: I Am Good Enough Hypnosis
Adam was working with a lady with a conviction that she wasn't good enough. This belief often created a self-fulfilling prophecy where she'd sabotage her own progress so that belief would remain true. Adam uses various techniques and approaches to change the belief so that she did believe in herself and so that she'd want to take 100% responsibility for her life. A very useful session for anyone that believes that they aren't good enough or feel that they are one of life's victims.

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Adam Cox

The Hypnotist: Hypnosis to Train Your Dragon

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Train Your Dragon
Adam creates a hypnosis session inspired by the movie How to Train Your Dragon. In the guided hypnosis you visit a Viking town called Berk that is plagued by dragons. The dragons are a metaphor for fears, challenges, problems and limiting beliefs. This hypnosis enables adults and children to change their relationship with their fears by training them in the same way Hiccup trains Toothless. A great hypnosis session for children and adults that love the movie.

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Adam Cox

The Hypnotist: Money and Wealth Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Money and Wealth Hypnosis
In this episode, Adam was working with a lady that although highly competent wasn't earning the income she desired. This hypnosis session was designed to help her change the key beliefs about money and to activate the resources necessary to become financially successful. A great hypnosis session for anyone to change how they think about money to become more financially successful.

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Adam Cox

The Hypnotist: Beyond the Comfort Zone

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Beyond the Comfort Zone
In this episode, Adam was working with a man with a rare form of Agoraphobia that meant he got very anxious as he reached the boundary of a distance from his home. Most agoraphobics feel this way about the idea of leaving their home but for him, it was his town. This hypnosis session can be used metaphorically for anyone listening to expand their own comfort zone and to feel resourceful at the idea of doing things outside of the comfort zone.

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Adam Cox

The Hypnotist: Grief Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Grief Hypnosis
In this episode, Adam creates a hypnosis session designed to help someone with a bereavement or loss of a loved one. It uses elements of imagination to resolve unfinished business or loose ends and to say the words that couldn't or weren't said when the person was alive. This session uses an innovative metaphor for the pain and sorrow of loss, to reduce the impact and to introduce more positive and resourceful emotional states.

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