Mini Mindset: How hot tubs and saunas can help treat chronic pain

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Adam Cox

Mini Mindset: How hot tubs and saunas can help treat chronic pain

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: How hot tubs and saunas can help treat chronic pain
Adam Cox is joined by Emma Staniforth from Inca to look at how hot tubs and saunas are more than just a luxury item for some, and in fact can be utilised for the treatment of chronic pain. They delve into Emma’s own use of heat to treat her endometriosis, and how infra-red saunas work when it comes to helping treat pain.
Guest:

Emma Staniforth


Published:

Topics: Mindfulness Topic (in Mindfulness)


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