The Hypnotist: Hypnotic Habits to Change Your Life

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  • The Hypnotist: Hypnotic Habits to Change Your Life - 11 Feb 23
Adam Cox

The Hypnotist: Hypnotic Habits to Change Your Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnotic Habits to Change Your Life
The 80:20 rule is a good yardstick for business, but have you ever considered that 80% of your quality of life could be improved by simple changes to the 20% that you spend on habits such what you drink and eat, being more active, or rest and recuperation? This is a short episode, and it focuses on just these basics of life that can make all the difference. So, if you're interested in improved health and well-being, this could be for you.

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Topics: Mindfulness Topic (in Mindfulness)


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