70% of us will, at some point in our lives, experience “Impostor Syndrome”: the feeling of not deserving our accomplishments, and the persistent fear of being exposed as a “fraud”. Vicky Sayers is joined in this episode by team and leadership development consultant, Rebecca Godfrey, who shares her own story of dealing with Impostor Syndrome. Rebecca talks about spending three weeks at The Priory in 2014 for work-related stress, and details her journey from her lowest point to founding her own consultancy business, Etheo Limited. She also shares some encouraging tips for anyone else struggling with similar feelings of inadequacy, and highlights the importance of talking to others when feeling overwhelmed.
We’re in the midst of a food revolution, becoming more aware every day of the impact our food choices have not only on our own health, but on the health of the planet.
Joining Vicky Sayers in this episode of the Share Interview is co-founder of Green and Blacks chocolate and Whole Earth Foods, Craig Sams.
With a lifetime’s worth of experience in the organic and whole foods market, Craig shares his thoughts on the future of organic produce, and his brushes with The Beatles along the way. He also reveals his latest product, Gusto Organic: one of the first natural energy drinks to hit the world market; and made using only premium, organic, Fairtrade ingredients.
Have you ever had a boss who just doesn’t seem to know what they’re doing? Or maybe it’s you who’s been promoted into a leadership role, without being given the relevant training to handle the job. In today’s episode of the Share Interview, Vicky Sayers talks to Sam Warner, from Toastmasters International, about the importance of delegation – and her top tips for how to become an effective leader and team player.
Is “the kindness of strangers” becoming an old-fashioned concept?
Research by the British Red Cross has revealed 3 out of 4 of us in the UK feel we could be doing more to be kinder to others, and that preventing another person from feeling lonely is widely considered the most important act of kindness. Vicky Sayers is joined by Clinical Psychologist, Dr Sarah Davidson, to find out how one small act of kindness a day really can make all the difference.