Julian Daizan Skinner is a British Rinzai Zen Buddhist Rōshi master - the first British man to achieve that level. He discovered mindfulness and yoga after an earlier career in engineering, and now teaches and writes prolifically on the subject. He’s the founder of Zenways, which promotes and encourages activities and practices that enhance human wellbeing, balance and awakening in the modern world. Julian also explains how his years in the study of zen have given him an insight into how it can be applied to best effect in the workplace.
Adam talks to international speaker Ben Ivey about the nature of humans to seek gratification and comfort but rarely fulfilment. They discuss that fulfilment is and how to achieve it as well as the major obstacles that get in the way.
Adam Cox talks to comedian James Mullinger, who left the UK for a new life in Canada. While James had moderate success in the London comedy scene, his career exploded when he made the move to Canada. James discusses why Canada isn’t the land of snow and ice that most people assume it is and that, due to its size, it’s actually much more varied than most Brits would know. He reveals how his unique perspective on Canada as an outsider helped his comedy career, and explains why Canada makes such a great place for a holiday.
This is Money in partnership with Switchd, helping you save time and money by getting you the best deals automatically with Georgie Frost, Editor Simon Lambert and assistant editor Lee Boyce. In this episode: Freelancers beware - the tax changes that could hit your income. And as the PPI deadline fast approaches, banks breathe a collective sigh of relief. But is it too late to claim? Plus, things go from bad to worse for Neil Woodford, and John Lewis shows up the FCA in how to do scam prevention the right way.
Adam Cox talks to Nadia Dubiel, a professional speaker and coach with a unique story about the importance of staying true to individuality. Growing up in a forest surrounded by nature, her idyllic childhood inspired a different outlook that didn’t fit in well with her peers when she started school - where the mentality was to conform at all costs. Nadia’s attempts to be accepted led to years of unhappiness and stress, and only when she embraced her true self did her physical and mental health improve. Nadia says the pressure for everyone to be the same is turning us into zombies, blindly following the status quo. She shares some tips on how to escape the zombie apocalypse.
This is MoneyBall, the podcast about what happens off the pitch –with Georgie Frost and Lee Boyce. On today's episode, the duo are talking football transfers with sports lawyer and author of Done Deal, Daniel Geey. We ask some of the key questions: Who holds the balance of power? Are agents really just greedy money grabbers? How much work goes on behind the scenes that we don’t see? How do you value players? And why can't Zinedine Zidane just get rid of Gareth Bale? Aaron Wan-Bissaka for example has joined Manchester United for £50million. Has that huge sum now just become a normal fee for good players, not exceptional ones – and where does it end? We also talk about how social media is shaping the modern day footballer – and what Brexit could actually mean for the Premier League in England.
Adam Cox talks to relationship coach, Nancy Guo, about toxic relationships and how to resolve them. Nancy was a businesswoman who created – and then closed – her first business, when she realised it wasn’t creating personal fulfilment for her. Instead, she launched her own coaching business, and she now helps others find happiness, which she says starts first with the relationship we have with ourselves. Nancy offers some tips about how to spot the signs of a toxic relationship and what to do to have a better one.
Adam Cox talks to Garry Sidaway, Senior Vice President of NTT Security, about a recent report into global cyber security trends. The report reveals that many businesses would rather pay a ransom to a hacker than risk a fine for data misuse. They discuss the trends across the world and how businesses need to be prepared for various threats. Garry also shares a few tips for how companies can be one step ahead of the hackers.
We’re in the midst of a food revolution, becoming more aware every day of the impact our food choices have not only on our own health, but on the health of the planet.
Joining Vicky Sayers in this episode of the Share Interview is co-founder of Green and Blacks chocolate and Whole Earth Foods, Craig Sams.
With a lifetime’s worth of experience in the organic and whole foods market, Craig shares his thoughts on the future of organic produce, and his brushes with The Beatles along the way. He also reveals his latest product, Gusto Organic: one of the first natural energy drinks to hit the world market; and made using only premium, organic, Fairtrade ingredients.
Adam Cox talks to Lea Vendrami, a personal stylist and image coach, about the importance of personal branding and looking the part in business. They discuss the link between what we wear and our confidence levels and how those people that look the part tend to be perceived and treated differently from the norm. Lea explains that having the right wardrobe doesn’t need to be expensive and offers tips to revamp your closet.