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Genre: Mindfulness / Topic: Mindfulness Topic
Presenter: Adam Cox
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Adam Cox

The Hypnotist: The Psychological Levels of Weight Loss

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Psychological Levels of Weight Loss
Adam Cox challenges the linked issues of emotional and weight fluctuation to rebuild a sense of purpose and increasing confidence, showing how role models can play an important part in re-discovering stability and encouraging healthy choices

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Adam Cox

The Hypnotist: Foods that heal and foods that harm

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Foods that heal and foods that harm
It's said that more people die of obesity than smoking today: so in this episode Adam Cox sets about changing the mindset towards food. Many people become addicted to high sugar, high salt processed foods, and it takes quite a shift in attitude to become accustomed to those high in fibre and nutrients, such as vegetables, salads and fruit. Listen in a quiet place to see if you can make the change ..

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Adam Cox

The Hypnotist: Lagom Hypnosis - Regaining Balance in Your Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Lagom Hypnosis - Regaining Balance in Your Life
Adam creates a hypnosis session inspired by the Swedish concept of Lagom, which means just the right amount. In modern times people can find that their life is out of balance with too much or too little so this hypnosis session is designed for you to find more balance in your life. It is set in a Swedish forest and uses a metaphor based on the Goldilocks story to help you find more lagom in your life and is also a useful session to help people relax before sleep.

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Adam Cox

The Hypnotist: Sisu Hypnosis - Extraordinary Determination and Courage

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Sisu Hypnosis - Extraordinary Determination and Courage
Adam Cox creates a hypnosis session to enable you to experience, cultivate, and grow the Finnish quality known as Sisu. While there is no literal translation of Sisu it is widely accepted to be described as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness and is held by Finns themselves to express their national character. It is also perceived to be more prolonged and so more like a quality or characteristic than a brief emotional state. This hypnosis session will help you become one of the few people that have sisu, and will help you inspire others to adopt this quality.

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Adam Cox

The Hypnotist: Problem Solving – 6 Hats Thinking

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Problem Solving – 6 Hats Thinking
Adam Cox has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the '6 Thinking Hats' by Edward de Bono. You experience what it's like to think about a specific problem by using different perspectives that are linked to each of the different coloured hats. This is great for anyone struggling with a specific problem or that wants to develop new thinking strategies.

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Adam Cox

The Hypnotist: Success Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Success Hypnosis
Adam recorded this session for a personal development group to help already successful people feel more resourceful and have more clarity for a future goal. It uses a metaphor to help let go of the past of whatever could impede progress towards the goal, and future paces the challenges and setbacks on the journey towards the future destination of achieving the goal that represents success.

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Adam Cox

The Hypnotist: Preparation and Mindfulness Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Preparation and Mindfulness Hypnosis
Adam creates a bedtime story hypnosis session suitable for children based on Aesop's fable - The Grasshopper and the Ant. In the story, the grasshopper possesses the quality of mindfulness and enjoyment while the ant represents the qualities of diligence and preparedness. This short hypnosis session enables the listener to appreciate that both are important resources and that balance is essential to benefit from the best of both.

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Adam Cox

The Hypnotist: How to Save a Life - Hypnosis Inspired by The Fray and Mike Mandel

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: How to Save a Life - Hypnosis Inspired by The Fray and Mike Mandel
Adam creates his first hypnosis session inspired by the lyrics of a song - How to Save a Life by The Fray while also infusing a powerful metaphor created by the hypnotist Mike Mandel used in his keynote speech at Hypnothoughts Live in 2019. Adam heard the song, originally released in 2005, recently and the lyrics struck him as being melancholic and filled with regret but also with a positive intention to help. He researched that the writer and lead singer wrote the song after attempting to help a teenage drug addict. This session is designed to help those who are in the profession of helping others - people that often deal with regret and guilt for those they were unable to help.

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Adam Cox

Modern Mindset: The psychology of selling “high ticket” items

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The psychology of selling “high ticket” items
Adam Cox talks to Sabah Ali, a business coach who helps other coaches and practitioners increase their rates and create high ticket offers that can dramatically increase their income. Sabah talks about the key beliefs that stop people from charging higher prices, and how it's possible to increase your income in a way that aligns with your own purpose and integrity.
Guest:

Sabah Ali


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Adam Cox

The Hypnotist: The Golden Goose Hypnotic Protocol - Wealth Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Golden Goose Hypnotic Protocol - Wealth Hypnosis
Adam creates a hypnosis session designed to encourage and empower people to change their subconscious beliefs about income. Most people are dependent on employment as their only source of income and Adam creates a hypnosis session inspires by Aesop's fable on the Goose that lays the golden eggs. This is part of Adam's new course he is creating called Hypnotic Wealth.

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