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Adam Cox

Modern Mindset: Kelly Saudackas for World Continence Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Kelly Saudackas for World Continence Week
Adam Cox is joined by Kelly Saudackas, the Pelvic Health Guru, to delve into the issue of incontinence and other bladder and bowel-related problems. Together, they explore the reasons why bladder issues, particularly incontinence, disproportionately affect older women. Kelly sheds light on effective treatment methods and preventative measures that can be employed to address and mitigate the challenges associated with incontinence. https://tenscare.co.uk/
Guest:

Kelly Saudackas


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Adam Cox

Modern Mindset: Ronia Fraser for World Narcissistic Abuse Awareness Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Ronia Fraser for World Narcissistic Abuse Awareness Day
Join Adam Cox as he engages in conversation with Ronia Fraser, an esteemed survivor of narcissistic abuse who has emerged as the foremost women's trauma recovery coach in the United Kingdom. To mark World Narcissistic Abuse Awareness Day, they delve into the intricacies of this destructive form of abuse and its profound impact on its victims. They explore the catalyst that ignited Ronia's journey towards coaching and gain insights into the mechanics of her highly effective recovery system. Ronia, equipped with her extensive experience, also imparts valuable guidance on supporting friends and loved ones enduring narcissistic abuse, as well as offering indispensable advice for individuals trapped within such toxic relationships. https://www.roniafraser.com/
Guest:

Ronia Fraser


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Adam Cox

Modern Mindset: Rhiannon Lambert on New Gut Health Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Rhiannon Lambert on New Gut Health Research
In this conversation, Adam Cox is accompanied by Rhiannon Lambert, a renowned nutritionist, bestselling author, and top-ranking podcast host in the United Kingdom. Together, they delve into research that sheds light on the most cringe-worthy gut-related issues encountered by Brits. Exploring why people often struggle to comprehend how to maintain optimal gut health, they delve into the prevalent myths circulating on popular platforms like TikTok. Rhiannon Lambert, armed with her expertise, shares valuable tips on nurturing and safeguarding gut health.
Guest:

Rhiannon Lambert


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Adam Cox

Modern Mindset: Erin Lee on New Depression Treatment

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Erin Lee on New Depression Treatment
Adam Cox is joined by Erin Lee, CEO of Flow Neuroscience, to discuss the issues with current treatments for depression, and how sufferers are affected. They also look at the Flow headset, how it works, and the advantages of using it over antidepressants and other treatments. https://www.flowneuroscience.com/
Guest:

Erin Lee


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Adam Cox

Modern Mindset: Liam Humberstone on New National Vape Recycling Scheme

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Liam Humberstone on New National Vape Recycling Scheme
Adam Cox is joined by Liam Humberstone, Technical Director of Totally Wicked, to delve into the brand's innovative vape recycling scheme. Together, they explore the pressing environmental consequences of vapes without such initiatives and question whether recycling truly holds the solution to the issue of single-use vapes. www.totallywicked-eliquid.co.uk
Guest:

Liam Humberstone


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Adam Cox

Modern Mindset: Patrick Wallace on care in later life

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Patrick Wallace on care in later life
A new survey has revealed that a majority of UK adults are concerned about access to publicly funded care in later life. Adam Cox is joined by Patrick Wallace, Co-Founder of Curam, to discuss this new survey commissioned by Curam, which has revealed that nearly three-quarters (73%) of UK adults are worried about not having access to publicly funded care as they get older. They discuss the biggest issues being faced by the sector today and explains how service platforms could help. https://www.curamcare.com/
Guest:

Patrick Wallace


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Adam Cox

Modern Mindset: Mim Dickens on EU Regulated Clinics Outside of the UK

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Mim Dickens on EU Regulated Clinics Outside of the UK
Adam Cox is joined by Mim Dickens, from Weight Loss Riga, to discuss how regulated EU clinics outside of the UK could aid those who can’t afford private procedures in the UK or don't wish to join the NHS waiting list of 7.3 million. Mim explains some of the issues faced by those using clinics in Turkey, and how clinics like Weight Loss Riga in Latvia differ from those in Turkey. https://weightlossriga.co.uk/
Guest:

Mim Dickens


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Adam Cox

Modern Mindset: Martin Grieder on New Data on the UK's Hearing Struggles

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Martin Grieder on New Data on the UK's Hearing Struggles
Adam Cox is joined by Martin Grieder, hearing and MedTech expert from Sonova, to discuss new research that suggests one in three of us between the ages of 45 & 70 struggle to hear in busy spaces. They look at why there is still such a stigma around hearing devices, and what people can do to help. All Headphones for Hearing Support | Sennheiser (sennheiser-hearing.com)
Guest:

Martin Grieder


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Adam Cox

Modern Mindset: Luke Sherriff Helping Britain to Get Stretching this Winter

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Luke Sherriff Helping Britain to Get Stretching this Winter
Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain to get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help. https://www.hotelcaferoyal.com/
Guest:

Luke Sherriff


Published:
Adam Cox

The Hypnotist: Heat Wave of Positivity and Optimism

Adam Cox
Original Broadcast:

Modern Mindset

The Hypnotist: Heat Wave of Positivity and Optimism
Besieged by rising taxes and interest rates, we're in urgent need of some positivity and optimism at present: so this episode, recorded by Adam Cox in the midst of the summer heatwave, might just be the answer at this challenging time. Noting our tendency always to see the grass greener on the other side of the fence, he taps into the heatwave's inspiration for being relaxed and resourceful to encourage a 'polarity response' which works for you, not against you.

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