In this episode, Adam shares a group hypnosis session that took place in front of an audience during his talk called Hypnotic Wealth. This uses a metaphor of a time machine to enable you to explore what you'd do to become wealthy if you have a time machine and what your financial future looks like at different levels of wealth including security, comfort, luxury and freedom. A great hypnosis session if you'd like to change how you think about wealth and money to be more financially successful.
Adam Cox is joined by the Managing Director of ABM UK, Adam Baker, to discuss how during the COVID-19 pandemic seeing is believing when it comes to cleaning. They consider the public’s attitude towards visible cleaning in public spaces to create a sense of safety and to gain back the public’s confidence in visiting businesses, and how the pandemic has created a greater demand for the facility services industry.
Adam Cox is joined by masculinity coach, Vasileios Tsitsivos, who discusses the many issues faced by modern men. Vas explains that a lack of role models in childhood can have a devastating effect on men, and that many are playing a role of masculinity that doesn't reflect their true values. Vas shares his thoughts on toxic masculinity and offers some tips to men of all ages in areas such as relationships and fatherhood.
Adam Cox is joined by Stephanie Williams, tech expert from Belkin. They discuss the impact the pandemic has had on our tech habits, and how perceptions have changed around the importance it has in our daily lives. Stephanie also shares her tips on how you can optimise your tech usage.
Adam Cox talks to Terry Elston, the founder of NLP training company: NLP Life. Terry introduces what NLP is, and why it's so powerful. They discuss the core presuppositions of NLP and why they are useful beliefs to deal with the world. Terry explains how NLP can give people more flexibility and tools to change thoughts and emotions to take more control of life in volatile and uncertain times.
In this episode, Adam has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the 6 Thinking Hats by Edward de Bono. You experience what it's like to think about a specific problem by using different perspectives that are linked to each of the different coloured hats. This is great for anyone struggling with a specific problem or that wants to develop new thinking strategies.
Adam was working with a lady from California who was suffering from extreme anxiety and depression as a result of suicides and other bereavements in her family. She was often reluctant to leave her home, and it was a minor miracle that she'd been able to get to London, although that was also causing feelings of overwhelm. In this session, Adam uses hypnosis to help her deal with some of the emotional baggage of her past and to help her access more resourceful states. Adam allows her to perceive the possibility of hope in her future so that she could be more optimistic and positive. Ideal for those that are highly anxious or feel sad most of the time.
Adam Cox is joined by life coach and founder of Elite Coaching Breaks, Saadia Valasarie Sultan. Saadia was a guest on the show 2 years ago and shares her own development since she discussed Mind Flow Surfer. Saadia explains why it made sense to launch a coaching breaks company in locations such as Ireland in the middle of a global pandemic, and why some things can't be done properly online. She also shares some tips to help enable people to tap into their full potential, as well as discussing the nature of learning to the point of mastery.
In this episode, Adam was working with a lady to help her lose weight. She had tried many diets and always put the weight back on. She was an emotional eater and ofter would eat on auto-pilot. Adam understands that many people are losing weight to make them happier but in this session, Adam hypnotises a client to happily lose weight, by actually enjoying the process of losing weight. Great for anyone wanting to lose weight without going on a diet.
In this episode Adam works with a lady that wanted to lose weight, but that was willing to do more for others than she was for herself. Adam uses the metaphor of an inner child to help her change the relationship she has with herself. Adam also uses an approach to enable her to change her old belief about not being good enough to a more useful and empowering belief. This will be a useful session for anyone that wants a better relationship with the unconscious mind and to have beliefs that are supportive of whatever goals you may wish to achieve.