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Presenter: Adam Cox
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Adam Cox

Modern Mindset: Stephen Henry on Businesses and their Carbon Footprints

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Stephen Henry on Businesses and their Carbon Footprints
Adam Cox is joined by Stephen Henry, co-founder of Positive Planet, to discuss the brand's new research which demonstrated how many small businesses are struggling to reduce their emissions, and why this is so. They look at the help needed for these companies to make a difference, in addition to the advantages of going green. https://positiveplanet.uk/
Guest:

Stephen Henry

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Adam Cox

Modern Mindset: Nick Piper and Simon Pipola on the Rise in Home Brewing

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Nick Piper and Simon Pipola on the Rise in Home Brewing
Adam Cox is joined by Nick Piper, Brewing and New Product Development Technologist at Muntons Plc, and Simon Pipola, founder of the BrewCon homebrewing convention, to discuss why there has been such a recent rise in home brewing. They explain how home brewing works, and the business opportunities linked to it, in addition to the costs in setting a home brew up. https://www.muntons.com/
Guests:

Nick Piper, Simon Pipola

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Adam Cox

Modern Mindset: Dr Amir Khan on the UK's Gut Problems

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Amir Khan on the UK's Gut Problems
Adam Cox is joined by NHS Doctor, GP, and best-selling author Dr Amir Khan, to discuss the gut issued Brits are facing. They talk about the far-reaching problems a person can have when their gut health is compromised, and how Chuckling Goat's 12-week challenge aims to help. https://www.chucklinggoat.co.uk/
Guest:

Amir Khan

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Adam Cox

Modern Mindset: Natalie McAllister on Unblocktober

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Natalie McAllister on Unblocktober
Adam Cox is joined by Natalie McAllister, from Dyno-Rod, for Unblocktober to talk all things drains. She reveals some of the more ridiculous things she's found down drains, and what should and shouldn't be flushed. She explains why it is important to take care of drainage, and how Dyno-Rod can help anybody in need. https://www.dyno.com/
Guest:

Natalie McAllister

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Adam Cox

The Hypnotist: Become an Exceptional Leader

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Become an Exceptional Leader
Does leadership require skills and competency which have to be learnt before taking responsibility — or is it more a matter of courage? Certainly there needs to be a degree of confidence that one is resourceful enough to make it work: but there's also a need to accept that it's a learning process in itself. You can't learn to swim without getting in the water! So this episode looks at the principles and resources needed for good leadership, about thinking of others first, about integrity. (You won't hear reference to her in the podcast but, when it comes to jumping in the deep end, our current prime minister is certainly learning the hard way)
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Adam Cox

Modern Mindset: Frances Gillies on New Psychotherapy Research

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Frances Gillies on New Psychotherapy Research
Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles. https://www.britishpsychotherapyfoundation.org.uk/
Guest:

Frances Gillies

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Adam Cox

Modern Mindset: Chris Warner for National Coffee Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Chris Warner for National Coffee Week
Adam Cox is joined by Chris Warner, from Gustatory, for National Coffee Week to discuss why coffee has become so popular in recent years. They talk about the best things about coffee, and why coffee may be getting more expensive, in addition to how Gustatory works. https://www.gustatory.co/
Guest:

Chris Warner

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Adam Cox

Modern Mindset: Guillermo Moreno-Sanz on Medical Grade Cannabis

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Guillermo Moreno-Sanz on Medical Grade Cannabis
Adam Cox is joined by Guillermo Moreno-Sanz, from Zerenia Clinics, to discuss how medical-grade cannabis works, and how it differs from the drug sold on the streets. He explains why there continues to be such a stigma around cannabis in the UK, and if the UK is behind on the use of cannabis for medical purposes. https://www.zereniaclinic.co.uk/
Guest:

Guillermo Moreno-Sanz

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Adam Cox

Modern Mindset: Matthew Harrison on Managing MSK Conditions

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Matthew Harrison on Managing MSK Conditions
Adam Cox is joined by Matthew Harrison, First Contact Physiotherapy Clinical Project Manager, to discuss what MSK conditions are and how the current climate can impact MSK health. He explains how people can stay active during the winter, and what the Chartered Society of Physiotherapy is. https://www.csp.org.uk/
Guest:

Matthew Harrison

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Adam Cox

The Hypnotist: The Copilot and the Destination

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Copilot and the Destination
When your mind is focused on a clear and compelling vision, but there's a continual, nagging part of you - perhaps lifestyle resistance - which seems to steer you away, to mess up those best-laid plans, it's a bit like a pilot having to contend with a copilot who has a different destination in mind. This episode helps to find consensus on what's important, a common decision. Except in the strange world of quantum entanglement, we can only be in one place at the same time: so this might just help you resolve those internal conflicts.
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