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Adam Cox

The Hypnotist: The Fast Lane to Weight Loss

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Fast Lane to Weight Loss
If you're trying to trim your waistline but it seems to be taking forever, this could be for you. Adam Cox uses the analogy of switching lanes on the motorway/freeway to illustrate things you can do to increase the speed. Pointing out that these are not a 'switch-on — switch-off' choices but a balance of strategies (sugar level, insulin, portion sizes, exercise etc..), he shows how it's possible to change the pace of losing those excess lbs/kgs.

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Adam Cox

The Hypnotist: Escaping the Noose of Anxiety

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Escaping the Noose of Anxiety
Coping with anxiety can be addictive, whether by avoidance or self-medication. The former results in closing down options, while the latter encourages dependence, both shrinking the scope for release. How do you loosen the noose which seems to draw in tighter and tighter? Adam Cox proposes a bold approach of deliberately doing things outside your limitations: avoidance isn't a solution.

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Adam Cox

The Hypnotist: Vibrate Your Way to a Stress Free Life

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Vibrate Your Way to a Stress Free Life
Adam Cox uses a shift in the background music of this episode to bring a different level of energy, designe to help you to alleviate stress through a change in vibration frequency.

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Adam Cox

Modern Mindset: Cat Jones on Flight Free Holidays

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Cat Jones on Flight Free Holidays
Adam Cox is accompanied by Cat Jones, the Founder of Byway, for a conversation exploring the distinctions between flight-free holidays and conventional vacations, as well as the rising appeal of the slow travel concept. Together, they examine the accessibility of multi-stop and airplane-free slow travel holidays, along with the existing obstacles that individuals encounter when embracing this form of travel. https://www.byway.travel/
Guest:

Cat Jones


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Adam Cox

Modern Mindset: David MacLeod on the UK's Knitting Revolution

Adam Cox
Original Broadcast:

Motley Fool Show

Modern Mindset: David MacLeod on the UK's Knitting Revolution
Adam Cox is accompanied by David MacLeod, the Brand Manager at Rowan, for a discussion on recent findings that indicate the significant growth of new knitters in Britain during the pandemic has not waned, unlike numerous other pandemic-related hobbies. Together, they delve into the reasons behind the enduring fascination with arts and crafts, while David shares his personal journey into the world of knitting. Furthermore, David sheds light on Rowan Connect and highlights the community-driven nature of knitting. https://knitrowan.com/
Guest:

David MacLeod


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Adam Cox

Modern Mindset: Kelly Saudackas for World Continence Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Kelly Saudackas for World Continence Week
Adam Cox is joined by Kelly Saudackas, the Pelvic Health Guru, to delve into the issue of incontinence and other bladder and bowel-related problems. Together, they explore the reasons why bladder issues, particularly incontinence, disproportionately affect older women. Kelly sheds light on effective treatment methods and preventative measures that can be employed to address and mitigate the challenges associated with incontinence. https://tenscare.co.uk/
Guest:

Kelly Saudackas


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Adam Cox

The Hypnotist: Redefining Hunger

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Redefining Hunger
'I'm starving', I'm famished', 'I'm hungry': how often do we throw out these comments without thinking? Are they an expression of want (need to have) or desire (nice to have)? Much of Adam Cox's hypnotic work is in the field of helping to lose weight, so in this episode he speaks of what hunger really means for those impacted by war or famine, seeking to help redefine motives in our affluent societies where the real challenges are rather different.

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Adam Cox

Modern Mindset: Simon Blake on the Significant Surge in the Number of Employee Ownership Trusts Receiving Tax Clearance

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Simon Blake on the Significant Surge in the Number of Employee Ownership Trusts Receiving Tax Clearance
Adam Cox is joined by Simon Blake, Head of Strategic Corporate Finance at Price Bailey, for an insightful discussion surrounding recent data that has come to light through a Freedom of Information Request (FOIA). This data highlights a substantial increase in the number of Employee Ownership Trusts (EOTs) receiving tax clearance. Simon provides an overview of the findings and offers his perspective on the factors that have contributed to this surge of interest in EOTs. They examine the influence of tax incentives on the decision-making process for business owners contemplating the adoption of an EOT and explore the potential future implications of employee ownership trusts in the United Kingdom. https://www.pricebailey.co.uk/
Guest:

Simon Blake


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Adam Cox

Modern Mindset: Michael Voges on Integrated Retirement Communities

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Michael Voges on Integrated Retirement Communities
Adam Cox is joined by Michael Voges, Chief Executive of ARCO, to engage in a thought-provoking conversation centred around ARCO's latest research findings. This research sheds light on the remarkable levels of frustration experienced by older individuals in relation to their available housing options. Together, they explore the innovative concept of Integrated Retirement Communities (IRCs) and how they effectively bridge the gap between traditional care homes and in-home care for the elderly. Furthermore, they delve into ARCO's estimation of a substantial £1 billion saving in NHS and social care costs by implementing IRCs. https://www.arcouk.org/
Guest:

Michael Voges


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Adam Cox

Modern Mindset: Dr Alistair Robson on AI's Use in Digital Pathology

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dr Alistair Robson on AI's Use in Digital Pathology
Adam Cox is accompanied by Dr. Alistair Robson, Clinical Director for Digital Pathology at Source LDPath, to delve into the pressing issue of pathologist shortages and explore the potential role of AI in addressing this gap. Dr. Alistair provides insights into the role of digital pathology and outlines the possible involvement of AI within this field. Additionally, they examine the ways in which digital pathology has the potential to benefit patients, opening up new avenues for improved healthcare outcomes. https://sourcebioscience.com
Guest:

Alistair Robinson


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