Research from British Business Bank has revealed that the majority of small businesses don’t like the idea of borrowing money to grow their enterprise. Former Dragon’s Den investor, Piers Linney, joins Adam Cox to discuss ways to scale and grow your small business, and how to seek advice on external funding.
Adam Cox is joined by Steven Hiltermann – UK General Manger at room and roommate finder, Badi. Together they discuss the pros and cons of renting, and how finding your ideal flatmates could be the answer to the ever-increasing demand for living space in big cities across the globe.
Adam Cox talks to Garry Sidaway, Senior Vice President of NTT Security, about a recent report into global cyber security trends. The report reveals that many businesses would rather pay a ransom to a hacker than risk a fine for data misuse. They discuss the trends across the world and how businesses need to be prepared for various threats. Garry also shares a few tips for how companies can be one step ahead of the hackers.
New research from the Mental Health Foundation has revealed that millions of teenagers in Britain worry about their body image. Friends and social media seem to be causing teenagers to worry or feel ashamed about their bodies; leading more than a third to develop a negative relationship with food. In this episode, Adam Cox talks to Dr Antonis Kousoulis, Director at The Mental Health Foundation, and Frances Shillito, an eating disorders advisor, to find out more - and to find out what it is that parents and schools should be doing to help.
Adam talks to Lauren Vasquez, an engineer for British Gas about research that suggests that first time buyers don’t investigate the energy efficiency of their first home purchase. This is surprising since many first time buyers are financially stretched with the cost of the deposit and the monthly mortgage and initial home buying costs. The unknown energy costs of the property could cause additional stress on an already stressful financial decision. Lauren offers some tips on how to make sense of an Energy Performance Certificate and how to make homes more energy efficient.
New research reveals that nearly a third of Brits say that they fear the dentist’s chair and 79% say they are put off receiving dental advice as a result – which could explain why nearly 100,000 fewer people visited the dentist last year. Fear is just one of the reasons why we are avoiding the chair, with time and cost also stopping 1 in 7 of us from taking a visit. So, Are we risking our oral health by not taking more regular visits to the dentist?
Earlier I spoke to dentist Cathal Hayes and the CEO of Centre for Dentistry who carried out the research Lisa Riley.
In this episode, Adam Cox talks to fashion sustainability expert and founder of Nothing to Wear, Cyrine Joaristi. Cheap production lines and social media influencers have created a perfect storm of fashion waste, resulting in 10 billion pounds worth of clothes sitting unworn in British wardrobes. With the clothing industry now sitting in second place for most polluting industry in the world, the consequences of throwaway fashion are real and damaging. How can we as consumers help turn the tide?
Thanks to the internet and social media, we are more connected than ever – so why is it that loneliness remains a growing issue? Joining Adam Cox to discuss this is leading psychologist, Dr Linda Papadopoulos. Could it be that modern technology is actually to blame for rising feelings of solitude and inadequacy – and could “old” media, like radio, be the cure?
With small businesses spending £11.6 billion each year on litigation fees, what is the psychological and emotional cost of litigation for small businesses? In this episode, Adam Cox is joined by Olena Gulyanytska and Tom Cadman from the Chartered Institute of Arbitrators. Together they explore the other avenues available to small businesses for settling legal disputes, which can often have much more satisfying outcomes for all parties involved.
Adam talks to Christopher Mayr and Heidi Teschemacher from Life Extension Europe about why so many people set health related new years resolutions. They discuss the problems of adherence and why so many people follow resolutions on social media without investigating if they are actually healthy or indeed scientifically valid. They offer tips about setting health resolutions you can stick to that actually do result in an improvement in health and well-being.