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Programme: Modern Mindset
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Adam Cox

Modern Mindset: How to stay true to yourself online

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How to stay true to yourself online
Adam Cox is joined by digital leadership strategist, Jono Poon. Jono explains why the biggest mistake people make online is being fake and having a persona disconnected from reality – and why clarity and authenticity are crucial when using online platforms like social media, podcasting, and YouTube. For more details on Jono visit: https://jonopoon.com/
Guest:

Jono Poon

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Adam Cox

Modern Mindset: An introvert’s journey to becoming visible

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: An introvert’s journey to becoming visible
Author and speaker Michael Brian joins Adam Cox to discuss his new book, which showcases his journey from being a shy introverted child to a highly visible speaker and content creator. Michael shares what it's like to be introverted, why it requires effort to engage and communicate with people, and how he was able to overcome some of those tendencies to have an impact on the world.
Guest:

Michael Brian

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Adam Cox

Modern Mindset: How to get unstuck

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How to get unstuck
Adam Cox is joined by the founder of the Get Unstuck Method, Mutita Panmook, who talks about how to reclaim 10 hours a week. Mutita shares why it's important to have clarity as to what kind of life you really want, the things you can do to take back control of your life, and how to outsource to create more time for you to do what you actually want to do.
Guest:

Mutita Panmook

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Adam Cox

Modern Mindset: Discovering identity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Discovering identity
Adam Cox is joined by LGBTQ educator and NLP coach, Harris Eddie Hill, to discuss their journey from questioning, to changing, their identity. Harris talks about major perceptions and misconceptions faced by transgender people, the social pressures they face, and the role of mindset and beliefs in finding the courage to engender change. For more information, go to www.mxharrishill.com.
Guest:

Harris Eddie Hill

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Adam Cox

Modern Mindset: The power of patience and taking risks

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The power of patience and taking risks
Adam Cox is joined by 2019’s The Apprentice contestant and businesswoman, Jemelin Artigas. She shares the story of her journey from leaving Venezuela as a teenager to building businesses and being authentic on national TV. Jemelin also discusses the importance of taking risks and making failure work for you; as well as the power in resilience and patience, and how to create freedom for yourself in your career.
Guest:

Jemelin Artigas

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Adam Cox

Modern Mindset: Hypnosis and the “Russian Doll” technique

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Hypnosis and the “Russian Doll” technique
Adam Cox is joined by hypnotherapist Derek Chapman, who discusses the approach he uses to effect change in his clients: the “Russian Doll” technique. Derek explains where the idea came from, how it works and the applications and circumstances in which it can be used. They also discuss how Derek used the protocol on Adam to enable him to make a change to his daily exercise habits.
Guest:

Derek Chapman

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Adam Cox

Modern Mindset: Why leaders must lead

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Why leaders must lead
Adam Cox is joined by leadership expert, Dan McPherson, discussing the nature of leadership in modern times. Dan discusses the attributes of effective leaders, and provides tips to improve leadership skills. He also shares the crucial lessons he learned in his own leadership journey.
Guest:

Dan McPherson

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Adam Cox

Modern Mindset: New Year Special

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: New Year Special
Adam Cox revisits interviews with more of his most inspiring guests from 2020.
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Adam Cox

Modern Mindset: Christmas Special

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Christmas Special
Adam Cox looks back at some of his most inspirational interviews from 2020.
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Adam Cox

Modern Mindset: The power of self-love

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The power of self-love
Adam Cox is joined by New Zealand-based podcaster, Arelle Hug, who discusses the impact and importance of self-love. She shares that she didn't always show herself love, which led to low confidence and self-esteem. She describes how that changed over time and the importance of learning, podcasts, exercise and nutrition – and how they can help you to have a better relationship with yourself.
Guest:

Arelle Hug

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