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Adam Cox

The Hypnotist: Driving Confidence VR Simulator

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Driving Confidence VR Simulator
Driving in difficult conditions can challenge your comfort zone: do extreme weather conditions, fast or heavy traffic or darkness bring on anxiety for you? If you believe you can't handle difficult situations, if anxiety amplifies — this episode could be for you. Adam Cox uses a Virtual Reality headset as a metaphor of disassociation, helping to build resilience resources and to generate confidence for handling challenges which can trigger anxiety.
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Adam Cox

Modern Mindset: Food Waste and City Harvest

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Food Waste and City Harvest
Adam Cox is joined by Sarah Calcutt from City Harvest, and they discuss the large number of issues surrounding food waste. Sarah tells us some shocking stats, one of which states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/
Guest:

Sarah Calcutt

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Adam Cox

The Hypnotist: Hypnosis to Bet on Yourself and Your Future

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hypnosis to Bet on Yourself and Your Future
In a session designed to build confidence for those in client-facing industries and in sales, Adam Cox looks at risk — reward using an analogy of visiting a casino. In contrast to putting a bet or stake at risk, he suggests that the only thing at risk in business development is your time, and that the rewards can be substantial. Such a mindset change can enable a more confident strategy for the future.
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Adam Cox

The Hypnotist: Confidence for New Friendships

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Confidence for New Friendships
Many people feel comfortable with communicating in a work environment, but are challenged in their social life. This may relate to feeling confident when there's a role to play, but finding themselves uneasy when the sense of purpose is not so clear. Adam Cox helps to explain how to use those existing skills in a new context, bringing calm and confidence to new opportunities for friendship.
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Adam Cox

Modern Mindset: Adam Cox is joined by Lara Davis from Business Disability Forum

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Adam Cox is joined by Lara Davis from Business Disability Forum
Adam and Lara discuss new research carried about by the Business Disability Forum, part of which looks at how disabled people in the UK feel misrepresented. They also discuss how essential it is that businesses get it right when it comes to representing disabled people in their company. https://businessdisabilityforum.org.uk/
Guest:

Lara Davis

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Adam Cox

Modern Mindset: Christian McGinty on Neurodiversity Celebration Week

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Christian McGinty on Neurodiversity Celebration Week
It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his life. https://www.beyondclinics.co.uk/
Guest:

Christian McGinty

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Adam Cox

Modern Mindset: Giedrius Kvederas & Monika Palione on Private Treatment Abroad

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Giedrius Kvederas & Monika Palione on Private Treatment Abroad
Adam is Cox is joined by Giedrius Kvederas & Monika Palione from the Kardiolita Hospital in Lithuania. Giedrius & Monika talk about why so many Brits are going abroad to get private treatment. Additionally, they tell Adam about the importance of doing your research beforehand, as well as a little bit more about Kardiolita Hospital and how they operate. https://www.kardiolita.com/
Guests:

Giedrius Kvederas, Monika Palione

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Adam Cox

The Hypnotist: Lost in the Wilderness

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Lost in the Wilderness
Well-meaning people with lots of empathy towards others can sometimes feel challenged by a loss of confidence and self-worth. Adam Cox helps to re-build that sense of purpose and fulfillment in order to re-establish direction and certainty.
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Adam Cox

Modern Mindset: Gemma Bourne on Ending Homelessness

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Gemma Bourne on Ending Homelessness
Adam Cox is joined by Gemma Bourne from Big Society Capital to discuss why the government should reallocate a larger proportion of its existing spend to further scale initiatives that tackle the UK's homelessness and temporary accommodation crisis. With new research showing that these house funds are already having a major impact, it could help us combat homelessness. https://bigsocietycapital.com/
Guest:

Gemma Bourne

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Adam Cox

The Hypnotist: The Bungalow of Parts

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Bungalow of Parts
We all contain a wide variety of characteristics and capabilities, and weaknesses. The metaphor of a bungalow is used here to sort them into different scales of usage: the ground floor containing those in everyday use, less frequently used ones in the basement, and a motley collection of those we'd rather not admit to stored in the bunker. Adam Cox uses ego-state therapy to help us make peace between these disassociated parts so that they don't catch us unawares.
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