New research from the Mental Health Foundation has revealed that millions of teenagers in Britain worry about their body image. Friends and social media seem to be causing teenagers to worry or feel ashamed about their bodies; leading more than a third to develop a negative relationship with food. In this episode, Adam Cox talks to Dr Antonis Kousoulis, Director at The Mental Health Foundation, and Frances Shillito, an eating disorders advisor, to find out more - and to find out what it is that parents and schools should be doing to help.
In this episode, Adam Cox talks to fashion sustainability expert and founder of Nothing to Wear, Cyrine Joaristi. Cheap production lines and social media influencers have created a perfect storm of fashion waste, resulting in 10 billion pounds worth of clothes sitting unworn in British wardrobes. With the clothing industry now sitting in second place for most polluting industry in the world, the consequences of throwaway fashion are real and damaging. How can we as consumers help turn the tide?
Thanks to the internet and social media, we are more connected than ever – so why is it that loneliness remains a growing issue? Joining Adam Cox to discuss this is leading psychologist, Dr Linda Papadopoulos. Could it be that modern technology is actually to blame for rising feelings of solitude and inadequacy – and could “old” media, like radio, be the cure?
With small businesses spending £11.6 billion each year on litigation fees, what is the psychological and emotional cost of litigation for small businesses? In this episode, Adam Cox is joined by Olena Gulyanytska and Tom Cadman from the Chartered Institute of Arbitrators. Together they explore the other avenues available to small businesses for settling legal disputes, which can often have much more satisfying outcomes for all parties involved.
Adam talks to Christopher Mayr and Heidi Teschemacher from Life Extension Europe about why so many people set health related new years resolutions. They discuss the problems of adherence and why so many people follow resolutions on social media without investigating if they are actually healthy or indeed scientifically valid. They offer tips about setting health resolutions you can stick to that actually do result in an improvement in health and well-being.
On Modern Mindset this week, Adam Cox is once again diving into the world of our mental health and well being - but with a twist! How do dogs, man's longest and most loyal companion, improve our lives? He talks to Kellie Ceccarelli a veterinary nurse and Roxy Carr a 17 year old dog owner and author about the psychological and mental health benefits of owning a pet dog. Many people will wait till they own their own house or have a family before getting a dog but Roxy persuaded her parents to allow her to own a dog at the age of 11. She took all the responsibility of walks, training and care and found many health and wellbeing advantages. She features her story with Poppy, a cockapoo in a new book called ‘A Pawfect Pair’.with Kelly and Roxy to find out what a difference dogs can really make to our lives.
Whether preparing a meal that takes 15 minutes or 50, home cooks can be forgiven for taking a moment to applaud their own efforts after plating up. Social data from HelloFresh shows that nearly 30,000 customers paused before eating their home-cooked meals and shared photos demonstrating feelings of pride and a sense of achievement. Dr Christy Ferguson discusses how taking time to appreciate the food that we have made can be beneficial to our mental wellbeing.
Adam Cox is joined by Calum Brannan, tech start-up entrepreneur and CEO of “No Agent”: a new app designed specifically for landlords. They discuss frustrations that Buy-to-Let landlords have with working with letting agents, and how “No Agent” can make a difference. Calum explains his experience of letting agents as inefficient and overpriced, and how he intends to disrupt the old-fashioned market in the same way that Uber transformed the taxi industry.
Adam talks to Anthony Coumbe, Senior Environment Manager for the HS2 – the UK’s largest ever infrastructure project, about why making environmental concerns a priority are so crucial to the process. They discuss how communities have been involved in environmental decisions and how animals, trees and organisms unique to specific towns and areas are being fully considered throughout construction.
As Wimbledon 2018 enters its second week, Wimbledon fever is at its peak – but how are the people behind the spectacle working to make sure the UK’s most famous tennis championships live up to the hype? Adam Cox is joined by Alex Willis, Head of Communications, Content and Digital at the All England Club; and Sam Seddon, the IBM Wimbledon Client and Programme Executive, to talk about how artificial intelligence is changing the way fans experience Wimbledon – both on and off the courts.