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Adam Cox

The Hypnotist: Rejuvenating Sleep Without Anxiety The Hypnotist

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Rejuvenating Sleep Without Anxiety The Hypnotist
In this episode, Adam works with a man from Los Angeles, USA that can't sleep well since a night-time panic attack. He uses various techniques to break the existing patterns and associations enabling him to experience what it would be like to have anxiety-free sleep in a way that rejuvenates his body and mind. A great hypnosis session for anyone that worries during sleep or who suffers from interrupted sleep.

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Adam Cox

Modern Mindset: Discovering identity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Discovering identity
Adam Cox is joined by LGBTQ educator and NLP coach, Harris Eddie Hill, to discuss their journey from questioning, to changing, their identity. Harris talks about major perceptions and misconceptions faced by transgender people, the social pressures they face, and the role of mindset and beliefs in finding the courage to engender change. For more information, go to www.mxharrishill.com.
Guest:

Harris Eddie Hill


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Adam Cox

The Hypnotist: Time Management and Productivity Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Time Management and Productivity Hypnosis
In this episode, Adam was working with a lady that would often procrastinate or jump from one task to another. Adam uses a combination of anchoring her resourceful state of 'flow', modelling the resources from someone she perceives has the approach she desires and also includes time management principles from people such as Stephen Covey, David Allen, Brian Tracy and Tony Robbins. A great episode for anyone that wants to be more productive while still having balance in their life.

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Adam Cox

Modern Mindset: The power of patience and taking risks

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The power of patience and taking risks
Adam Cox is joined by 2019’s The Apprentice contestant and businesswoman, Jemelin Artigas. She shares the story of her journey from leaving Venezuela as a teenager to building businesses and being authentic on national TV. Jemelin also discusses the importance of taking risks and making failure work for you; as well as the power in resilience and patience, and how to create freedom for yourself in your career.
Guest:

Jemelin Artigas


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Adam Cox

The Hypnotist: Stress Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stress Hypnosis
Adam was working with a lady that was feeling stressed and overwhelmed at work. Often working evenings, weekends and rarely taking holidays. She had tried CBT with limited results and wanted to feel a sense of balance in her life. Adam uses various approached to help her close down open loops in her mind, as she was thinking about work even when at home or when trying to sleep. Ideal for anyone feeling stressed or over-worked.

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Adam Cox

Modern Mindset: Hypnosis and the “Russian Doll” technique

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Hypnosis and the “Russian Doll” technique
Adam Cox is joined by hypnotherapist Derek Chapman, who discusses the approach he uses to effect change in his clients: the “Russian Doll” technique. Derek explains where the idea came from, how it works and the applications and circumstances in which it can be used. They also discuss how Derek used the protocol on Adam to enable him to make a change to his daily exercise habits.
Guest:

Derek Chapman


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Adam Cox

Modern Mindset: Why leaders must lead

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Why leaders must lead
Adam Cox is joined by leadership expert, Dan McPherson, discussing the nature of leadership in modern times. Dan discusses the attributes of effective leaders, and provides tips to improve leadership skills. He also shares the crucial lessons he learned in his own leadership journey.
Guest:

Dan McPherson


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Adam Cox

The Hypnotist: Raising Standards to Lose Weight Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Raising Standards to Lose Weight Hypnosis
Adam was working with a high profile London lawyer to help her lose weight. While she had very high standards in other areas of her life, when it came to food she would eat poor quality processed food, often in large quantities. Adam uses clinical hypnotherapy to help her unlock higher standards when it came to food and exercise and experience what it would feel like to raise those standards over a sustained period of time. This is a great episode for anyone that wants to lose weight to increase self-esteem and be more confident.

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Adam Cox

The Hypnotist: Self Control to Lose Weight

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Self Control to Lose Weight
In this episode, Adam was working with a very successful former hedge fund manager who had been able to retire at the age of 40. While he was highly educated and had been very resourceful in his career he was unable to activate those resources to lose weight. Adam uses a combination of regression, resource anchoring, direct suggestion and future pacing to enable him to activate resources such as self-control, resilience, persistence, creativity and learning to help him lose weight and have fun while doing it. The ideal session for anyone that knows how to lose weight but isn't doing it.

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Adam Cox

Modern Mindset: New Year Special

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: New Year Special
Adam Cox revisits interviews with more of his most inspiring guests from 2020.

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