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Adam Cox

Modern Mindset: How are online institutions working to make remote learning work for the modern child

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How are online institutions working to make remote learning work for the modern child
Adam Cox is joined by Jo Vigneron, Founding Principle of Pearson's new Online Academy, to look at some new research revealing the publics attitudes towards online learning and schooling. They discuss how online institutions are working to make up for the lack of physical interaction and Jo explains what Pearson Online Academy UK Global is and how is it different to the online learning experience Brits have become accustomed to. https://www.pearsononlineacademy.com
Guest:

Jo Vigneron


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Adam Cox

The Hypnotist: for restless and interrupted sleep

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: for restless and interrupted sleep
Struggling to get a good night's sleep? Do unexplained noises in the middle of the night spook you? Adam Cox uses this episode to challenge irrational belief systems of ghosts etc .., which can generate a 'flight or fight' alertness just when you need to drop off. By re-interpreting such sounds as those of, perhaps, a guardian angel, and re-visiting calmer emotional responses he points the way to more peaceful and relaxing nights ahead.

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Adam Cox

The Hypnotist: Inner Child Enterprise

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Inner Child Enterprise
This episode uses the childhood experience of watching Star Trek and the Enterprise crew in order to resolve the challenge of gaining weight as a coping strategy: where it's used as a defence mechanism to deal with issues such as childhood trauma.

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Adam Cox

Modern Mindset: Dickie Cullimore talks World Rum Day

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Dickie Cullimore talks World Rum Day
Adam Cox is joined by the Global Brand Ambassador for BACARDÍ, Dickie Cullimore, to talk rum for World Rum Month. They look at why rum needs its own month and why it's coming back into popularity. Dickie recommends some great rum based drinks, both for when going out on the town or staying at home. https://www.bacardi.com
Guest:

Dickie Cullimore


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Adam Cox

Modern Mindset: Is hybrid working the future of the office?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Is hybrid working the future of the office?
Adam Cox is joined by Barry Devoy from flexible office experts, Mindspace, to discuss how hybrid working may be the future of the office in the wake of COVID. They look at some of the concerns employees may have towards hybrid work and how employers can combat these, and some of the pros and cons of hybrid work. https://www.mindspace.me
Guest:

Barry Devoy


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Adam Cox

The Hypnotist: Stepping into your identity

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Stepping into your identity
Recorded at a group meeting at RippleFest, this session uses the metaphor of a lake to encourage listeners to tap into their highest level, their key mission. Adam Cox steers away from behavioural aspects to focus on identity, using the ripple effect. Enjoy!

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Adam Cox

The Hypnotist: Muscle

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Muscle
Adam Cox has designed this session around building muscle mass - not reducing body fat. He focuses on being resourceful for having the mind-set to succeed, ensuring your protein diet is appropriate, and targeting key muscle groups with exercises 'out of the comfort zone'. And he refers to a useful app to help you get you underway.

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Adam Cox

Modern Mindset: How easy is veteran re-assimilation in a modern society?

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: How easy is veteran re-assimilation in a modern society?
Adam Cox is joined by the Director of military recruitment agency, Ex-Mil (https://www.ex-mil.co.uk), Jean-Claude Hedouin, to discuss veteran re-assimilation for Armed Forces Day. They look at some of the key attributes military personnel possess that make them so essential to society and debunk some of the myths and stigmas about ex-military personnel.
Guest:

Jean-Claude Hedouin


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Adam Cox

The Hypnotist: The Perfectionism Ship

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: The Perfectionism Ship
For those whose perfectionist approach leads to anxiety, this hypnosis session may offer relief. Many people are very resourceful and resilient, but at the same time get stressed and worried if things can't be just right. If you have a struggle keeping this noble motive in balance, Adam Cox's therapy session could be for you

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Adam Cox

Modern Mindset: Workplace Inclusion and Diversity

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Workplace Inclusion and Diversity
Adam Cox is joined by Hephzi Pemberton, CEO of the Equality Group and Author of 'The Diversity Playbook', to discuss how the last year has impacted the UK's understanding of inclusion and diversity. They look at how businesses can tackle institutionalised racism in the workplace and what inspired Hephzi to start the Equality Group, in addition to discussing her new book. https://www.equality.group.
Guest:

Hephzi Pemberton


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