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Adam Cox

The Hypnotist: Self Control to Lose Weight

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Self Control to Lose Weight
In this episode, Adam was working with a very successful former hedge fund manager who had been able to retire at the age of 40. While he was highly educated and had been very resourceful in his career he was unable to activate those resources to lose weight. Adam uses a combination of regression, resource anchoring, direct suggestion and future pacing to enable him to activate resources such as self-control, resilience, persistence, creativity and learning to help him lose weight and have fun while doing it. The ideal session for anyone that knows how to lose weight but isn't doing it.
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Adam Cox

Modern Mindset: New Year Special

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: New Year Special
Adam Cox revisits interviews with more of his most inspiring guests from 2020.
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Adam Cox

Mini Mindset: The future for car rental services?

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: The future for car rental services?
Adam Cox is joined by Xavier Collins from car rental experts Turo, to discuss how the public currently feel about public transport and what the alternatives are for those looking to alleviate the stress on the country’s public transport network. They explore the concept behind Turo and the benefits of choosing it over other services, in addition to how car rental services are mitigating the risk of transmission of the COVID-19 virus whilst car sharing.
Guest:

Xavier Collins

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Adam Cox

The Hypnotist: Hygge Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Hygge Hypnosis
Adam creates a hypnosis session based on the Danish concept of Hygge. This feeling of coziness, connection, and well-being is linked to spending time with friends and family, log fires, candles, hot drinks, and warm blankets. In this session, you visit a cottage in Denmark, just for you to feel the authentic feeling of Hygge in its natural environment. Great to listen to during winter nights just before you go to sleep.
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Adam Cox

Modern Mindset: Christmas Special

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: Christmas Special
Adam Cox looks back at some of his most inspirational interviews from 2020.
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Adam Cox

Mini Mindset: Online shopping and the older consumer

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Online shopping and the older consumer
Adam Cox is joined by Christine Gouldthorp from PriceRunner, to discuss new research findings that show how older consumers lack trust and confidence in online retailers. They look at why more older people are shopping online, despite the worries and concerns that they have, and what consumers should look out for to ensure they are staying safe when shopping online.
Guest:

Christine Gouldthorp

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Adam Cox

Mini Mindset: Sustainable heating

Adam Cox
Original Broadcast:

Mini Mindset

Mini Mindset: Sustainable heating
Adam Cox is joined by Max Halliwell from Mitsubishi Electric to discuss how the heating industry needs to change in order to aid the UK in becoming carbon neutral by 2050. They talk about heat pumps, how exactly these work and the grant opportunities out there for those who want to make their homes more sustainable. They delve into what needs to change in the UK’s mindsets in order to truly make an impact in the UK when it comes to heating our homes.
Guest:

Max Halliwell

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Adam Cox

Modern Mindset: The power of self-love

Adam Cox
Original Broadcast:

Modern Mindset

Modern Mindset: The power of self-love
Adam Cox is joined by New Zealand-based podcaster, Arelle Hug, who discusses the impact and importance of self-love. She shares that she didn't always show herself love, which led to low confidence and self-esteem. She describes how that changed over time and the importance of learning, podcasts, exercise and nutrition – and how they can help you to have a better relationship with yourself.
Guest:

Arelle Hug

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Adam Cox

The Hypnotist: People are Precious - Social Anxiety Hypnosis

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: People are Precious - Social Anxiety Hypnosis
Adam creates a hypnosis session designed to help people with social anxiety or for those that want to build stronger relationships and friendships. This hypnosis uses a metaphor of value and what is considered precious and is based on a desert island. There are powerful suggestions linked to the acronym PRECIOUS.
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Adam Cox

The Hypnotist: Boosting Immunity

Adam Cox
Original Broadcast:

The Hypnotist

The Hypnotist: Boosting Immunity
In this episode, Adam creates a short hypnosis session designed to boost your immune system. This uses a metaphor of healing white light to boost the number of white blood cells giving your body the natural ingredients to fight off infections, viruses and parasites. There are also useful suggestions on lifestyle choices that can further boost the immune system.
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