Dr Audrey Tang is an expert in bringing psychology techniques - particularly mindfulness teaching - into the workplace. She's worked with many prestigious corporations and individuals, and delivers talks and workshops on the topic. She's the author of 'Be A Great Manager' - Now and the new title, 'The Leader's Guide to Mindfulness'. She's TV presenter and a keen amateur performer, having once ruin her own theatre company and says you can learn a lot from being on stage - and directing those on it!
Richard Newman is an expert in communication and founder of corporate communications consultancy Body Talk. He helps coach a diverse range of individuals - celebrities for TV interviews through to political figures. He's won awards for his work, including the Cicero Grand Prize award for Best International Speechwriter - the most coveted award in the world of speech-writing. Two years later, he worked with UCL on scientific research in communication which was published by the Journal of Psychology. He's also the author of new guide 'You Were Born to Speak'. He says he realised the power of communication when he was forced to take part in a debate at an all-girls school when he 'froze on the spot.'
Julie Provino is a human resources specialist, who’s worked in the field for 20 years, and refers to what she does as being a specialist ‘in people’. She’s trained in mindfulness and NLP, and takes these disciplines seriously in her role people management and recruitment. She’s also just had a book published – ‘How Get What You Want In 7 Weeks’ – she admits this a bit tongue-in-cheek, but says it’s all about having plans and timescales in your development. She’s also CEO of her own human resources/training company and says ‘be thankful and grateful for all the lessons, and the lessons to come.’
Adam talks to business psychology coach Chris Richards about how the right beliefs can help make you good with money and successful in business and conversely other beliefs can sabotage any attempt to do well. They look at why the truth of beliefs is less important than if they are useful and how it’s possible to change beliefs that are limiting.
Adam talks to Winston Ben Clements an international speaker who was born with a condition that has confined him to a wheelchair. Despite this disadvantage Winston shares his wisdom on the importance of resilience and that overcoming struggles and setbacks can actually give a huge edge. They also discuss what extreme ownership means and how doing more than you should can promote someone to a genuine leader.
Adam talks to Dr Kate Beaven Marks, an expert in hypnotherapy about why more than 95% of qualified therapists fail to turn their skills into a career. They discuss why therapists and practitioners need to understand business, marketing and accounting skills and that simply being better therapist doesn’t help.
Saira Khan featured on the original series of The Apprentice back in 2004, but came to the show already having had a successful career in business. Since then, she's launched a skincare range and built a successful media career, and remains an entrepreneur at heart. She believes in using 'every resource in life' to be successful in business (and life!) and being unafraid to ask for help.
Adam talks to Alex McLellan about anxiety in today’s age. Is anxiety more common than in previous generations and do men cope better than women. They discuss why that when there is more support than ever before that tech and social media is actually making anxiety worse for some.
On our podcast this week, we’re joined by Sophie Sandor, an independent filmmaker and education expert, and Madeline Grant, Editorial Manager at the Institute of Economic Affairs. Interviewed by the IEA’s Digital Manager Darren Grimes, Sophie and Madeline take a look at state education in Britain – which currently operates in a near monopoly for all but the wealthiest. They look at why there has historically been so little room for innovation and disruption in the sector – and why educational outcomes vary greatly dependent on your household income. Finally, Sophie outlines policies which could invigorate education in Britain by promoting parental choice.
Whether preparing a meal that takes 15 minutes or 50, home cooks can be forgiven for taking a moment to applaud their own efforts after plating up. Social data from HelloFresh shows that nearly 30,000 customers paused before eating their home-cooked meals and shared photos demonstrating feelings of pride and a sense of achievement. Dr Christy Ferguson discusses how taking time to appreciate the food that we have made can be beneficial to our mental wellbeing.