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We all have both good and bad memories: how often do you re-visit either? If you can focus on the former, it can lead to a sense of optimism and better decisions going forward. Adam Cox uses regression in this episode to help focus on those positive memories, so that they can act as conscious anchors on which to build better decisions for the future.

What makes a good consumer story to take up the cudgel on and fight a reader’s corner – and why don’t companies and organisations just do the right thing? A year ago, This is Money started its Grace on the Case column, where reporter Grace Gausden fights for reader’s rights and tries to solve their problems each week. Over those 12 months, roughly £381,000 worth of victories have been racked up – more than £1,000 a day. On this week’s podcast, Grace takes us behind the scenes of the column and talks about the cases she has tried to help with. She joins Georgie Frost and Simon Lambert to discuss the biggest issues that have emerged, and how things have played out when This is Money took on firms and organisations for readers. Also, on this week’s podcast, do you know how much tax you pay? Most people only have the vaguest idea based on their headline rate, but what percentage or amount do you actually pay, and where are the sneaky glitches in the tax code that catch people out. Plus, the LitterLotto where you can win money by putting stuff in the bin, whether Black Friday is a con or a golden opportunity, and finally, would you swap items in your shopping or lifestyle to beat inflation?

It's our Thanksgiving Special! Host Chris Hill and Motley Fool analysts Ron Gross and Jason Moser explain why they're thankful for The Trade Desk, Costco, Home Depot, and Lowe's. We discuss why investors might want to avoid Peloton, Zillow, and Avis Budget Group. And since no Thanksgiving is complete without dessert, we dig into a few slices of humble pie and talk Under Armour, Verizon, and Macy's. Ron and Jason share why the Energy Select Sector SPDR and Roblox are on their radar, as well as investing resources for anyone hoping to learn more about finance. Plus, we talk Procter & Gamble, Target, and toothpaste when we revisit our conversation with Charles Duhigg, bestselling author of The Power of Habit: Why We Do What We Do in Life and Business.

In his latest look at technology, Steve Caplin marks 50 years of the microchip. Uber is about to reach its 1 billionth trip in the UK, while Tesla's app locked owners out of their cars. There's an LED-lit zebra crossing, Adele putting an end to album-shuffling on Spotify, which has added lyrics to its songs, 8 million of them. There's crowd-funding for a gizmo that cancels out spurious noise when you're working at home and the Japanese are using discarded adult nappies to heat public baths.

James Cameron-Wilson looks at the UK box office, with Ghostbusters: Afterlife, directed by Jason Reitman, storming into the #1 slot with £4.3m. King Richard, with Will Smith in a possible Oscar-winning role, enters at #5 taking only £570,000. On Netflix, James much admires Tick, Tick… Boom! with Andrew Garfield another possible Oscar nominee. He also looks at sports drama Bruised, starring and directed by Halle Berry.

Russ Mould of A J Bell looks at the shakeout in UK energy companies and casts his eye across the Atlantic where President Biden has been trying to talk down the oil price. Noting that price rises might have something to do with the $14 trillion pumped into the US economy since the pandemic began, he speculates on what will happen to the oil and gas price with new exploration so frowned upon. He also looks at the second interest rate rise in New Zealand and, with 91 rises around the world so far this year, he wonders whether the Fed, BoE and ECB can continue to hold out.

In the wake of a shambolic speech to the CBI, political commentator Mike Indian looks at the political future of Boris Johnson and asks if we are seeing the beginning of his end as PM. After the tragedy with a migrant boat in the English Channel, he suggests a possible solution. And he turns again to the Northern Ireland protocol and Article 16 and wonders whether, if there is a majority in favour in Northern Ireland, a United Ireland is a possible outcome.

Adam Cox is joined by James Roberts, founder and CEO of mOm Incubators, and Gemma Singer, Design Engineer at mOm Incubators, to discuss how their company aims to make incubators more accessible to parents of premature babies around the globe. James speaks about his own journey, and why he came up with the idea, and they also speak further about the future for mOm. https://www.momincubators.com

Inflation hit its highest level in a decade this week off the back of soaring energy costs and petrol prices. Why is the cost of living on the rise, when will interest rates go up, and how will all this affect the pound in our pocket? This week, Georgie Frost, Lee Boyce and Mike Sheen take a look at the 4.2 per cent CPI figure and how it is becoming harder to ‘inflation proof’ your finances. It looks like the state pension triple lock could be doomed – that 3.1 per cent rise pencilled in for next year doesn’t look generous considering the rise in the cost of living. There is a special delivery for Royal Mail shareholders while major banks are not only shuttering branches, but are increasingly telling customers to serve themselves. And finally, TSB is the latest bank to offer a prize draw, is it a good alternative to Premium Bonds or simply a gimmick.

Alison asks Bro 10 burning questions about inflation, including why it's so high, is it worse in the U.S., and what can be done about it — both nationally and in your portfolio. And Fool analyst Aaron Bush answers a listener question about choosing the new Bitcoin futures ETF over actual Bitcoin.